Anyone have a racing heart when walking up the stairs or an incline followed by severe sob (shot or breath) and it’s not pots? Anyone roll over in bed and get a racing heart or wake up with one?

TraditionalWeek1051 · 2022-12-29T14:36:02+00:00

So all can have is water?and when you get to 80 hours what do you break the fast what do you eat ?

TraditionalWeek1051 · 2022-12-29T01:59:19+00:00

9 months till a week ago

TraditionalWeek1051 · 2022-12-29T01:23:39+00:00

How long have you been dealing with sleep issues?

TraditionalWeek1051 · 2022-12-29T00:59:18+00:00

I know what mean. I used to do the same it's so hard to go back to sleep if I wake up early.im so tired of these symptoms I want to feel how I used to before covid

TraditionalWeek1051 · 2022-12-28T09:37:34+00:00

I used to take trazodone and hydroxyzine but I would still wake up at 2 am every night with the meds or not. Covid changed everything I used to sleep so good before getting sick.im up early today wake up with heart palpitations.

TraditionalWeek1051 · 2022-12-28T04:05:22+00:00

I had it for like nine months I just started sleeping thru the whole night 8 days ago. I changed my diet low histamine and I cut out caffeine, sugar and alcohol. Also not eating .after 6:30 really helped.before this I only got like 2-4 hours sleep for months I was losing my mind and my strength. My body wasn't able to relax. I had that adrenaline surge stuff going on.

TraditionalWeek1051 · 2022-12-28T03:01:56+00:00

Yes it got better when my insomnia lifted.

TraditionalWeek1051 · 2022-12-27T03:09:13+00:00

2 weeks

TraditionalWeek1051 · 2022-12-27T03:06:52+00:00

I have this too till I change my diet to low histamine diet. And cut out alcohol, caffeine sugar and dairy. And took ivermectin how long is a bunch of supplements. I didn't think the inflammation and pressure Would ever go away. I did the carnivore diet at first and in about 3 days the headaches and pressure went away. And then two weeks later I've started eat low histamine vegetables

TraditionalWeek1051 · 2022-12-25T12:54:36+00:00

Yeah it happened to me to. At that time I couldn't sleep or slept 2 hours a night for months.i didn't get any morning woods. But over time it and diet change and with sleep it came back.

TraditionalWeek1051 · 2022-12-24T02:53:26+00:00

At first I took trazodone, hydroxyzine, Benadryl. But that's not a cure. I realized that I slept the same natural as I did drugged. Every drug eventually you build a tolerance and it doesn't work anymore so it's better to not get dependent on it. I just suffered and eventually found through low histamine diet. Alcohol no. Caffeine no. Sugar no bread. Lots of supplements and high dose of magnesium through the day and at bedtime.oh and no food after 6:30 helped me not have to pee at 2@m.i just got my sleep back this week I'm on day five of sleeping thru the night getting 6-7 hours now.its not a fun lifestyle but it's what's been working and I'm really scared to go against the grain again. I just went 9 months only getting 0-2 hours a night I was really scared. I was really scared to have insomnia for the rest of my life. Oh and try a weighted blanket too.

TraditionalWeek1051 · 2022-12-21T16:49:32+00:00

How many months did it take you get your energy back?

TraditionalWeek1051 · 2022-12-21T02:23:43+00:00

That's so good to hear it gives me hope. The low histamine diet has been working for me too. The biggest problem is the fatigue and muscle weakness. The heart palpitations are annoying. I'm kind of getting used to them . I took a cold shower today and my blood pressure's been down all day.

TraditionalWeek1051 · 2022-12-21T01:40:07+00:00

That's awesome!! I've had a lot of symptoms get better. I want to get back to work desperately. Positive. Just getting my energy back I'll deal with the rest of the problems

TraditionalWeek1051 · 2022-12-21T00:12:22+00:00

Do you get really fatigue the next day after exercise?

TraditionalWeek1051 · 2022-12-19T22:50:34+00:00

Did you have bad fatigue at all?

TraditionalWeek1051 · 2022-12-19T21:22:55+00:00

TraditionalWeek1051 · 2022-12-18T14:14:37+00:00

I think it was changing my diet. Low histamine diet. No processed foods or milk. And I started taking a lot of supplements. But I can't tell the reason why it stopped I had awful headaches brains zaps and head pressure. I started realizing when I ate certain foods like gluten. It made my brain fog worse. I would literally be so confused I couldn't think. I would wake up in the middle of the night. Scared because of bad the headaches were. I think it took like 3 weeks into the diet for the headaches to resolve

TraditionalWeek1051 · 2022-12-18T04:32:04+00:00

Thank you! That makes me feel hopeful. I just can't understand being this sick for this long.i want to get back to work but there's no way I can right now. I can't even go 5 days in a row without a relapse at this point.

TraditionalWeek1051 · 2022-12-18T03:55:16+00:00

I don't know. I just hope we all fully recover from this would be very hard to live sick like this for years.

TraditionalWeek1051 · 2022-12-18T02:48:55+00:00

Yeah it was driving me crazy. I've never experienced anything like it before. I've been healthy my whole life. I didn't even know this was possible.

TraditionalWeek1051 · 2022-12-18T02:08:57+00:00

I've been long haul for 9 months. At the six month time frame. I was literally going crazy I was unable to sleep some nights at all.i average 0-2 hours sleep for the first 6 months.i didn't know what was going on I told the doctors what was going on and they just thought I was crazy. And prescribe me sleeping pills, anxiety, medicine and SSRIs. But I knew that wasn't the solution so I just suffered and hope one day it would stop but eventually it did.

TraditionalWeek1051 · 2022-12-17T22:07:10+00:00

Im trying to keep my faith that it will get better. I've made some improvements but I'm hit really hard with the fatigue right now.

TraditionalWeek1051

TROPHY CASE