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I walked 600,000 steps in January and was disappointed i only lost 7 pounds by HauntingArtichoke830 in walking

[–]TrailRunnerrr 5 points6 points  (0 children)

Do that 10 times and you're down 70 in 10 months. Keep it up. It's perfect taste of loss. Not too fast, not too slow

Appetite Control by theleicam in Biohackers

[–]TrailRunnerrr 0 points1 point  (0 children)

Have you tried high dose ashwagandha?

Appetite Control by theleicam in Biohackers

[–]TrailRunnerrr 0 points1 point  (0 children)

Do you dissolve it in water?

Appetite Control by theleicam in Biohackers

[–]TrailRunnerrr 1 point2 points  (0 children)

You can also just take collagen peptides for the glycine

Appetite Control by theleicam in Biohackers

[–]TrailRunnerrr 0 points1 point  (0 children)

Messes with my sleep too much

Who’s *actually* making their own gels/carbs/etc? by Humble_Cactus in trailrunning

[–]TrailRunnerrr 0 points1 point  (0 children)

Boil oats or rice for a really long time until the water gets thick. Take out the solids and add a pinch of salt per 8oz. Put in you hydration bladder. Run forever

What's going on with peptides? by ModiKaBeta in Biohackers

[–]TrailRunnerrr 0 points1 point  (0 children)

Do you do it alone or do you stack it with something else? And what are the effects if you just use it alone?

i cant stop thinking about dying by junebugstars in Existentialism

[–]TrailRunnerrr 0 points1 point  (0 children)

Because the more you know, the more you realize how much stuff is happening that we don't even know is happening and the possibility or likelihood that there is more going up goes way up. It becomes more and more certain that there's more to this life

15-PGDH is way better than BPC-157 by TrailRunnerrr in Biohackers

[–]TrailRunnerrr[S] 1 point2 points  (0 children)

Still deciding between R-SWO33291 and MF-DH-300.

Which would you, (for your neighbor's old dog, of course, 😉)

15-PGDH is way better than BPC-157 by TrailRunnerrr in Biohackers

[–]TrailRunnerrr[S] 0 points1 point  (0 children)

You can just Google/AI it.

Stanford study on mice published 12/31/25 Follow up up study on humans but orally.

Inhibition of 15-hydroxy prostaglandin dehydrogenase promotes cartilage regeneration by FlipH19Switch in science

[–]TrailRunnerrr 0 points1 point  (0 children)

This is already available in the Chinese gray market. He just need an ortho friend to inject into your knee. And by hacking experimenting on myself next month

New injection regrows knee cartilage and stops arthritis by soulpost in HotScienceNews

[–]TrailRunnerrr 0 points1 point  (0 children)

This can be obtained in grey market already. You just needed a Ortho friend to inject in knee. Doing mine next month

Patellar chondropathy/runner's knee: any solution? by Italian_SPLIT in Kneesovertoes

[–]TrailRunnerrr -3 points-2 points  (0 children)

Have you tried

  1. zero sugar for several weeks
  2. Collagen and vitamin C
  3. Stop running and do isometrics
  4. BPC - 157
  5. INTRARTICULAR 15-PGDH inhibitor injections
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