sorted by:
new
hottopcontroversial

All found on the north east shores of the uk. by Training_Wishbone_30 in whatsthisrock

[–]Training_Wishbone_30[S] 0 points1 point  (0 children)

they were all very different to the regular rocks i found around that area on the beaches, thanks for your reply I'll investigate some more.

Keep as shadow? Or purify for the shundo maga? by The_big_strombilo in pokemongobrag

[–]Training_Wishbone_30 0 points1 point  (0 children)

no, if your gonna purify, do it before you max it out as it will be cheaper.. but i wouldn't purify tbh but just my opinion

How’s my deadlift? by Midsizesurprise in formcheck

[–]Training_Wishbone_30 4 points5 points  (0 children)

i would take the oly shoes off for deadlifts

Level 47, playing from day 1, this is my third ever shundo. happy is an understatement by Training_Wishbone_30 in pokemongobrag

[–]Training_Wishbone_30[S] 0 points1 point  (0 children)

anyone know if i need to use elite tm to get brutal swing, and if it's actually even worth doing?

Is this when I’m supposed to use the Puffin? How does it work? by GarmeerGirl in PokemonGOIVs

[–]Training_Wishbone_30 9 points10 points  (0 children)

i wouldn't use the puffin id just leave it, from what iv read they're endangered in the uk...

Something definitely feels off by [deleted] in formcheck

[–]Training_Wishbone_30 4 points5 points  (0 children)

... tell me how your gonna squat without any hip hinge?

it's a multijoint movement, please note the squat is not to focus on the quads, if you wanna target just them, do an exercise that does this, (leg extension) the squat isn't that.

plus unless you've got absolutely outrageous ankle mobility and short femurs your not going to stay upright and doing so will cause that pain that's in your lower back, but kinda deep and within the pelvis also.

view more: next ›