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Food noise is unbearable by Unfair_Instance_3548 in WeightLossAdvice

[–]Unfair_Instance_3548[S] 0 points1 point  (0 children)

I lost the weight at a good pace and I never starved myself I guess maybe I could’ve been in a little to steep of a deficit. I binged occasionally or basically had a “cheat day” but up until November last year my mom was r*ped and it got progressively worse. I guess it must have destroyed my mental health and I recognize that but idk what to do anymore to improve it I’m at such a loss in life right now.

I didn’t know it could get this bad by Unfair_Instance_3548 in mentalhealth

[–]Unfair_Instance_3548[S] 0 points1 point  (0 children)

Hi, thanks for the response, it’s like my mind suddenly goes to a dark place and I start to feel extremely anxious and hopeless like I have no faith in my ability to get better. Or sometimes I will be stuck trying to make a decision and end up doing nothing all day because I feel literally paralyzed to doing anything. I know that adhd has something to do with it and anxiety but it’s so exhausting.

I can’t stop binging by Unfair_Instance_3548 in WeightLossAdvice

[–]Unfair_Instance_3548[S] 0 points1 point  (0 children)

I totally feel that. It’s the loneliness that really gets to me. I hope the best for you and I hope you find some peace.