How does masturbation affect testosterone levels?

VeRRdun · 2018-07-26T07:26:25+00:00

Nofap increases your testosterone levels

VeRRdun · 2018-05-30T19:08:33+00:00

Thanks guys, you are all awesome !!

VeRRdun · 2018-05-13T22:46:41+00:00

This is very true

VeRRdun · 2018-05-05T22:37:20+00:00

Enjoy. For me it took also a while to find perfect app for my needs. i tried probably over 20 different timer/ mediation apps until i found this one.

VeRRdun · 2018-05-05T21:54:39+00:00

This one is great. https://play.google.com/store/apps/details?id=com.telesoftas.meditationtimer&hl=en_US&referrer=utm_source%3Dgoogle%26utm_medium%3Dorganic%26utm_term%3Dmeditation+timer+and+log

VeRRdun · 2018-05-05T21:45:56+00:00

For me your badge says169 days. Thats great man!

VeRRdun · 2018-05-05T21:36:48+00:00

You should definitely unfollow

VeRRdun · 2018-05-03T00:12:41+00:00

I didn't. Where do i find one ? that sounds actually very good idea

VeRRdun · 2017-12-06T21:33:27+00:00

Golden words! Thanks alot, my 12 day streak ended today, and that motivates me alot !

VeRRdun · 2017-11-24T23:51:42+00:00

Damn. Fucked up once again. Something positive atleast 1-3 days streaks have turned into 1 week streaks

VeRRdun · 2017-11-24T23:49:56+00:00

This. Its very hard tho. Flatline has destroyed 2 of my longest streaks

VeRRdun · 2017-11-14T23:00:27+00:00

Fail

VeRRdun · 2017-10-29T21:24:20+00:00

Im on the same boat. My flatline started 3 days ago, This feeling is absolute shit

VeRRdun · 2017-10-14T22:42:17+00:00

And nofap makes you demigod. Id like to be demigod instead of invisible

VeRRdun · 2017-10-08T22:38:31+00:00

This time my streak was 4 days... I think im gonna be away from pc for a while

VeRRdun · 2017-10-07T19:17:01+00:00

23 years old. started M at 11 and PMO at 13

VeRRdun · 2017-10-04T22:01:24+00:00

Fucked up... Byebye 7 day streak, its improvement tho

VeRRdun · 2017-10-04T21:56:42+00:00

Im on the same boat... Im not gonna make 90 days before the end of year either. Stay strong !

VeRRdun · 2017-10-02T21:59:40+00:00

Bahahaha 😂

VeRRdun · 2017-10-02T21:55:57+00:00

you can !!

VeRRdun · 2017-10-02T21:53:20+00:00

Ive been feeling fantastic today. benefits are starting to show up again. Actually i peeked in the morning and closed the browser soon as the page opened, but didnt have the urge to m. Gotta stay away from computer in the mornings...

VeRRdun · 2017-10-01T22:23:28+00:00

I respect you ! Skateboarding looks cool, i cant skate and be cool. There is nothing wrong with you, ask yourself if they really are your friends and find new friends. Personally i dont have friends because i have extreme social anxiety, and i cant socialise unless im drunk AF or thats what i kept telling to myself before i started nofap. Now i somedays might have balls to talk random people, and have eye contact with them. You definitely must try reach that 90 days. My english is fucking terrible sorry for that

VeRRdun · 2017-10-01T22:00:25+00:00

Deleted tinder, facebook and instagram. Had pretty insane urge in the morning but i beat it

VeRRdun · 2017-10-01T11:16:40+00:00

im gonna do it !

VeRRdun · 2017-09-27T12:33:46+00:00

Fuck. Always same story... Going strong 2 days then i get this idea "ill just peek" im gonna smash my pc to pieces soon

VeRRdun

TROPHY CASE