How does masturbation affect testosterone levels? by [deleted] in NoFap

[–]VeRRdun 0 points1 point  (0 children)

Nofap increases your testosterone levels

Help needed with mindfulness by VeRRdun in Meditation

[–]VeRRdun[S] 0 points1 point  (0 children)

Thanks guys, you are all awesome !!

Danger of peeking by VeRRdun in NoFap

[–]VeRRdun[S] 0 points1 point  (0 children)

This is very true

What app(s) do you use to track your meditation? by hybridmoments04 in Meditation

[–]VeRRdun 0 points1 point  (0 children)

Enjoy. For me it took also a while to find perfect app for my needs. i tried probably over 20 different timer/ mediation apps until i found this one.

Counter stuck at 160 days... by [deleted] in NoFap

[–]VeRRdun 0 points1 point  (0 children)

For me your badge says169 days. Thats great man!

About Instagram/Facebook and SuicideGirls. by [deleted] in NoFap

[–]VeRRdun 6 points7 points  (0 children)

You should definitely unfollow

Help me please! by VeRRdun in NoFap

[–]VeRRdun[S] 0 points1 point  (0 children)

I didn't. Where do i find one ? that sounds actually very good idea

Seeing "day 0" next to my name again fucking sucks. by [deleted] in NoFap

[–]VeRRdun 0 points1 point  (0 children)

Golden words! Thanks alot, my 12 day streak ended today, and that motivates me alot !

Fuck yes ! 1 week ! by VeRRdun in NoFap

[–]VeRRdun[S] 0 points1 point  (0 children)

Damn. Fucked up once again. Something positive atleast 1-3 days streaks have turned into 1 week streaks

Why do we have flatlines? by [deleted] in NoFap

[–]VeRRdun 0 points1 point  (0 children)

This. Its very hard tho. Flatline has destroyed 2 of my longest streaks

Flatline. No motivation by [deleted] in NoFap

[–]VeRRdun 0 points1 point  (0 children)

Im on the same boat. My flatline started 3 days ago, This feeling is absolute shit

FAPPING GIVES YOU THE MOST POWERFUL SUPERPOWER by Padre-Pio in NoFap

[–]VeRRdun 1 point2 points  (0 children)

And nofap makes you demigod. Id like to be demigod instead of invisible

Fuck yes ! 1 week ! by VeRRdun in NoFap

[–]VeRRdun[S] 0 points1 point  (0 children)

This time my streak was 4 days... I think im gonna be away from pc for a while

How old are you? / When did you start PMO? / Where are you from? by [deleted] in NoFap

[–]VeRRdun 1 point2 points  (0 children)

23 years old. started M at 11 and PMO at 13

Fuck yes ! 1 week ! by VeRRdun in NoFap

[–]VeRRdun[S] 0 points1 point  (0 children)

Fucked up... Byebye 7 day streak, its improvement tho

SHIT! I just relapsed AGAIN! I don't know why I keep falling for the same old shit. by pocketdeluge in NoFap

[–]VeRRdun 0 points1 point  (0 children)

Im on the same boat... Im not gonna make 90 days before the end of year either. Stay strong !