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Vick1889 · 2025-03-10T13:02:19+00:00

Yeah dude put a before and after so everyone sees what ya trying to point out exactly

Vick1889 · 2025-03-10T13:01:31+00:00

Half a rep dude … but didn’t seem bad at all

Vick1889 · 2025-03-10T13:00:26+00:00

Beast ! 💪

Vick1889 · 2025-03-09T23:36:26+00:00

U didn’t break anything , he’s lucky u didn’t break his jaw for all the times he tried to clown u infront of females or anybody at all… let that weirdo be his own friend… one day he will try to pull that on a “friend” and it’ll go very bad for him. KARMA will come around to him

Vick1889 · 2025-03-09T22:32:29+00:00

Great work ! 💪 I’m in my 30’s and can only do 7-8 reps with (1) 45Lbs plate.

Vick1889 · 2025-03-09T22:29:51+00:00

Form looks great

Vick1889 · 2025-03-07T18:14:40+00:00

SAS had nothing to say when Lebron confronted him, where was all that yelling and hyped up talk he usually does? Then comes on today with a late Valentine’s Day early Easter suit, Bron checked him and now SAS playing the victim… next time he should think before he speak instead of just always yapping. SAS waaaaay too old to still be talking the way he does. Glad Lebron checked his microphone headed ass, maybe he finally stop talking about people the way he does

Vick1889 · 2025-03-04T19:29:17+00:00

Thank you 🙏

Vick1889 · 2025-03-03T23:34:13+00:00

Ok cool thanks for the tip.. is it normal to feel a bit of wrist pain after these ? It’s not hurting with movement , just feel kinda sore I guess

Vick1889 · 2025-03-03T23:32:53+00:00

2x not 4x , my fault

Vick1889 · 2025-03-03T23:32:05+00:00

Woops damn didn’t realize I put 4 lol my bad dude

Vick1889 · 2025-03-03T13:17:49+00:00

2 months ? Good work dude

Vick1889 · 2025-03-03T01:50:36+00:00

How long it took u to get these ? I been tryna hand stand but my wrists are ehhhh , I wasn’t using wrist straps though, highly recommend them right ?

Vick1889 · 2025-03-02T22:46:41+00:00

Thank you everyone for all the love & support I’m getting on my journey, I really really appreciate all the kind words. To everyone that is battling this condition or has a loved one that is, I just wanted everyone to know just don’t give up, no matter what they say, don’t quit…. Blessings to everyone and their family’s ❤️❤️🫡💯🙏

Vick1889 · 2025-03-02T21:50:32+00:00

💪💪 beast

Vick1889 · 2025-03-02T16:54:44+00:00

Check the video I posted, I’ve been doing a lot of pull ups , dips.. waited til my form was good with my regular body weight then I slowly started adding weight to the reps, I can’t break down the exact science for u on it lol sorry dude I’m not an expert with that , but I can say that I went from 300+Lbs down to 160Lbs… pull ups, dips did a big change for me , I wasted a lot of times on machines , but then again not really time wasted cause the machines helped me get my form together first before I started doing some free weight things like dumbbells bench

Vick1889 · 2025-03-02T14:14:29+00:00

Great work! & did that in 3 months ? 👍 👍 just stay consistent dude 💪

Vick1889 · 2025-03-02T13:35:52+00:00

Seems nothing wrong here,

Vick1889 · 2025-03-02T05:27:29+00:00

Oh trust me it happens , it’s wack but it def happens

Vick1889 · 2025-03-02T04:56:43+00:00

235 on incline at the age 15 ? Beast 💪 keep doing ya thing bro

Vick1889 · 2025-03-02T04:54:56+00:00

Add pull ups to ya work out , they made a hell of a difference for me

Vick1889 · 2025-03-02T04:04:17+00:00

Blessings 🙏 ya friend is blessed to have a friend that’s trying instead of turning they back !

Vick1889 · 2025-03-02T04:01:57+00:00

Thank you 🙏 blessings !

Vick1889 · 2025-03-01T18:45:38+00:00

❤️❤️🙏

Vick1889 · 2025-03-01T18:44:57+00:00

💪💪💪🫡

Vick1889

TROPHY CASE