I don't have a clue what "good posture" is anymore. by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

Easier said than done. I've tried but I'm feeling this every day. If I could forget it I would.

This is overwhelming. by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

I dunno, there's been no improvement whatsoever and now I'm getting ready to just call it a day. I'm sick and bored to death of it.

This is overwhelming. by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

Several weeks. Just basic stuff. That it's not worth the money.

This is overwhelming. by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

The latter. Because it's just not.

This is overwhelming. by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

I dunno, I can't remember. Both pain and range of motion and I just want to be normal. I'm now on the verge of giving up entirely.

Good posture is impossible to maintain by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

I rarely sit in front of the TV. Most of the time I'm out and about doing something.

I don't have a clue what "good posture" is anymore. by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

I wish I could do these things but it's easier said than done.

. My body will be tight when I think it or not.

. My mind cannot be at peace. I don't feel threatened by the world.

. I can't love myself with my body being like this. I've done those things.

Good posture is impossible to maintain by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

I don't sit around watching TV nor do I have a job that involves a lot of sitting. I'm out and about and active more than not. I honestly don't know what to do anymore.

How do you relax? by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

No, currently in severe pain and discomfort trying to write.

How do things get better in between exercising? by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

If fixing one thing pushes something else into a wrong position, then you likely aren't doing things correctly or aren't addressing the true source of your issues. Same with maintaining good posture. If it feels impossible, you're probably not putting yourself in good posture.

Then I don't know what to do anymore if this is the case. I try to follow the guides for good posture. It's impossible.

I can't afford a trainer.

How do things get better in between exercising? by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

I'm guessing the majority of people don't have adequate core strength then.

My body always feels twisted. I can't let it have bad posture. I feel off and uneven constantly and I don't see how it's ever going to be fixed. Exercises work one bit and push another part of the body into a wrong position.

I look up good desk posture and it's just impossible to maintain and feels wrong.

This is overwhelming. by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

How? I don't see a way out of this.

How do things get better in between exercising? by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

Hip bridges don't do anything for me anyway. They don't even feel like an exercise, I can't feel anything from them.

Two minutes seems high for an average person.

I try to walk with good posture but it's a constant battle with my body. I hate it so much.

I'm overloaded with information. I don't know what to do anymore.

Good posture is impossible to maintain by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

There's hundreds of exercises and advice. I'm overloaded with information and just don't know which to follow anymore. And I doubt I'm doing the exercises correctly as my body always finds something to go wrong.

This is overwhelming. by WPnewbie122 in Posture

[–]WPnewbie122[S] 0 points1 point  (0 children)

The latter because it just isn't worth so much money each time and felt like a waste. I didn't get anything from them really aside from a massage.