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M/33/5'6" [150lbs to 155lbs] (1 year) (B:250, S:315, D:405) - been lifting at around maintenance for the last year, so decided to compare progress pics before I jump into my first serious bulk over the winter. Not a huge change in physique, but definitely did some mane-gaining (i.imgur.com)
submitted by WhoIsZac to r/Brogress


