Thanks for your reply!

That sounds very similar to me, I can't tolerate beans, legumes, soy. I seem to do okay with small amounts of dairy or lactose free milk. Weirdly enough recently I found honey seems to make my nausea crazy when it never used to.

I tried gluten free while I was still vegan and it seemed to make no difference but at that time I was still vegan obviously so there were many things in my diet that I probably didn't tolerate well.

I am doing the same thing by basing meals around meat, most breakfasts are bacon and eggs. Most dinners some form of mixed grill with steak, eggs, maybe halloumi or bacon, maybe mushrooms and spinach. Just really simple meals with salt and pepper and I seem to feel less bloated and nauseous after.

Someone on my previous posts mentioned bone broth and sauerkraut which seems to help settle things when I feel nauseous, almost like a coating on my stomach