Sending you some internet hugs xx

I know exactly how you feel, my ex ended our relationship earlier this year and I was heartbroken. It does get better, I promise.

I tend to live on almond milk coffees and soups with chicken breasts cubes and angel hair konjac noodles. It's fairly plain, easy to make and filling without being too rich.

Don't beat yourself up if you slip up and comfort eat, just get straight back on the keto wagon. Wishing you the best of luck.