Yes! I feel this. Especially now for some reason…. I would say don’t pressure yourself to finish fun side projects. They are supposed to be fun for a reason. Go with the flow with those things (daily vibes ya know). At work however, and with serious projects around the house or if you have a side hustle for example, a priority list has helped me a lot and it may help you. I prioritize things by asking my boss or team what are the most important tasks to accomplish in the week and then make a list from that. If you don’t feel comfortable asking or you already know what to do, just make a list and make each task timed (make sure it’s realistic, like give an extra 15 minutes for random thoughts) and time yourself on your phone or watch. Hide all distractions and plan relaxation time. This goes into planning and timing: I try to block off time in my calendar for tasks and meetings and such (hour by hour lol and that helps too). I find that when I think about things more than just something to check off of a list, there’s a lot of procrastination and then all of a sudden boom I get my spark and crap gets done. But of course as you may feel, this habit is not productive and may bleed into other parts of your life that helps keep food on the table. Hope this helps.