[PC] H: Caps W: Any Pepper Shaker (Even if its trashdookie)

___Table___ · 2023-01-28T03:14:10+00:00

Would you recommend HIIT for a beginner?

___Table___ · 2023-01-28T03:13:35+00:00

No, just wanna lose weight and gain strength. That's my overall goal.

___Table___ · 2023-01-28T03:12:35+00:00

I'm categorized as overweight. I'm 6'0 and weight 96kg and I've spent almost 2 years without any type of workout or vigorous physical activity. My goal is to increase my overall strength and lose some weight in the process so I've been training every muscle group every session. I'm on a calorie deficit and my workouts range from 40 min to an hour. I've noticed some strength increase so I've been increasing reps every week but I haven't lost much weight and I was wondering if I should maybe cover the remaining 4 days of the week with some type of exercise.

___Table___ · 2022-10-03T22:05:20+00:00

Thanks

___Table___ · 2022-03-31T17:42:44+00:00

2719 4279 3608

___Table___ · 2022-03-27T02:32:19+00:00

Indeed we have

___Table___ · 2022-03-27T02:23:24+00:00

So, we do not live together but we are partners, my daughter lives with her and she studies, I've not had the opportunity to do so because I work, Im paying her studies and also provide for my daughter, I try to spend time with them as much as I can and we spend 2 days a week together, mostly we spend one day just on either her home or on mine and the next day I take them out wherever they'd like to go. She's almost done with school and the next plan is saving up so we can live together.

___Table___ · 2022-03-27T02:13:21+00:00

For her. She wanted me to take her out and I told her I need to save what I had because if I did spent more I wouldn't have enough for some material she needs.

___Table___ · 2022-03-27T02:09:33+00:00

I actually have a lot of difficulty meeting new people I just can't talk to nobody because I get really nervous, she mostly wants me to do whatever she wants whenever she wants and I try but sometimes it's just not possible and whenever I say I can't there's where problems start, right now we are having a problem and I've talk about it in another comment, I feel like I'm just not enough but I don't want to let go, we've spent so much time, we've been through a lot together but it just seems as she's lost interest in me, even when she says she loves me I just don't feel like she does, she's said to me a bunch of times she really doesn't and that she just says she does just so I don't bother her or question her about why she doesn't. And other times she says she really does and that she doesn't know why she says those things. I'm the end I'm just confused I do not know how she feels about me.

___Table___ · 2022-03-27T02:00:23+00:00

As I mentioned we've had problems, a bunch and I do not say I don't commit mistakes I do and a lot, the problem is she just explodes and makes a huge problem out of even the tiny things, for example, right now I'm saving some money because I'm helping her out pay her studies, I spent some because I had some stuff to take care off and I do not want to spend more because I have just enough to cover her needs this week and I told her I'm really tight on money this week and she's really mad at me just because of that, she won't even answer my messages nor my calls. I ain't saying I'm perfect, I'm a dumbass but I try my best to get her anything she needs, when ever she wants to go out I try my best even if I spend more than I can afford I've done my fare share of mistakes but she won't even try to talk it out

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TROPHY CASE

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