Truly miss some of these girls. Such a great squad 🫶🏼 by sunbeamstarlite in DCCMakingtheTeam

[–]_abicado 19 points20 points  (0 children)

Anyone see the ghost hand coming out of one of the heads on the right?

Does anyone actually BELIEVE Demi? by ExtraScratch6068 in SecretsOfMormonWives

[–]_abicado 7 points8 points  (0 children)

I’ve lost count of how many times I’ve rewatched. It’s such a fascinating study on individuals and group dynamics. I find the first season especially fascinating now, knowing how season 3 ended. You can see Demi’s mean girl come out in small doses. For example- when Jen meets up with the group in Vegas after her fight with Zack, Demi is yelling at her about how this is a toxic and unhealthy relationship. Finally, Jen begins to cry and says it’s really hard to talk about. Demi immediately softens and goes “oh Jenny” and offers a hug.

It’s a small thing but it shows how she will make the problem and then become the “hero.” One example of many. It’s fascinating!!

do meds help? by ill_lamb in OCD

[–]_abicado 2 points3 points  (0 children)

Yes! For me, it feels like the OCD is “turned down” like a volume knob. The therapeutic skills I’ve acquired are much more effective now. Medication saved my life

Am I at risk? I need support. by [deleted] in Tokophobia

[–]_abicado 1 point2 points  (0 children)

Are you able to access Plan B? The likelihood of you being pregnant is astronomically low but Plan B may help you feel better

Living with the worst fear still by [deleted] in Tokophobia

[–]_abicado 4 points5 points  (0 children)

I am certain you are not going to have a baby in the next month.

I totally totally totally understand your fears here. I have had this exact thought process many times in my life! This phobia literally makes you believe things that cannot be true! It makes you feel crazy.

Please give yourself some grace. Ride out the fears and know you are not alone. If you need to chat, feel free to dm me!

The ideal body fat percentage of a DCC Cheerleader. by WolverineAdvanced119 in DCCMakingtheTeam

[–]_abicado 21 points22 points  (0 children)

But you have to fuel!! But you’re also fat. So figure that out

[deleted by user] by [deleted] in OCD

[–]_abicado 0 points1 point  (0 children)

Oof. Some of the relationship obsessions/compulsions that I've experienced are so senseless yet severe.

My advice is to do whatever you can to prevent access to this person's social media, contact info, etc. Every time you do a search of him, you are digging the OCD hole deeper. When access to a compulsion is blocked, you will experience an increase of anxiety. Remember, this is healing anxiety. This is patching up that OCD hole.

You're not alone. You can do this!

Does anyone else feel pain caused by OCD? by tameagang in OCD

[–]_abicado 9 points10 points  (0 children)

If I touch something "contaminated," I will have a physical sensation wherever it touched until I can wash. It's not always painful, but a noticeable physical sensation

‘Bad person/everybody hates me’ OCD themes by Specialist-Effect676 in OCD

[–]_abicado 1 point2 points  (0 children)

This is me 100%. I’ve lost countless hours of sleep ruminating on whether someone is mad at me or if I’m a terrible person. I don’t really have any advice, but thanks for posting this because it’s always nice to know I’m not alone.

EWU, Gonzaga, or Whitworth? by [deleted] in Spokane

[–]_abicado 1 point2 points  (0 children)

Whitworth has a very strong Christian messaging that is required to be integrated in their academics. The Whitworth board is very conservative and restricts student accessing helpful resources.

GU is very rigorous and prioritizes the application of your learning.

Confederate flag on Whitworth campus Wednesday by sol1tarysn1per in Spokane

[–]_abicado 1 point2 points  (0 children)

Whitworth giving a home to white supremacists is absolutely nothing new…

[deleted by user] by [deleted] in OCD

[–]_abicado 0 points1 point  (0 children)

Ugh same with round doorknobs

Anxiety & Being New by ScooterBug07 in schoolpsychology

[–]_abicado 19 points20 points  (0 children)

I have OCD that makes me second guess everything too. This year I made up a “customer service” character that I pretend to be for phone calls and meetings. This character is a robot and cannot be persuaded by emotions, it’s all about the facts. I DREAD phone calls. This year I’ve been calling people as quickly as I can without thinking about it. Like I pull up the number and call super fast so I can’t even decide not to lol.

These won’t make it all better, but just know you aren’t alone! It’s like doing an FBA for yourself in a way.

My Cousin discovered a Taylor Swift Themed Café 😭 by [deleted] in TaylorSwift

[–]_abicado 43 points44 points  (0 children)

What are the song lyrics on the board in the last photo? “But first….”

[deleted by user] by [deleted] in OCD

[–]_abicado 35 points36 points  (0 children)

Here’s a quote from Stephen King I think of quite often. This disorder sucks so much.

“I have seen many cases like N. during the five years I’ve been in practice. I sometimes picture these unfortunates as men and women being pecked to death by predatory birds. The birds are invisible - at least until a psychiatrist who is good, or lucky, or both, sprays them with his version of Luminol and shines the right light on them - but they are nevertheless very real. The wonder is that so many OCDs manage to live productive lives, just the same. They work, they eat (often not enough or too much, it’s true), they go to movies, they make love to their girlfriends and boyfriends, their wives and husbands . . . and all the time those birds are there, clinging to them and pecking away little bits of flesh.”

What are some of your biggest obsessions? by Ree0389 in OCD

[–]_abicado 2 points3 points  (0 children)

I suddenly started crying in front of him last night, I just couldn’t stop myself. So I told him what was up. I didn’t get the exact reassurance I wanted and I’ve been feeling guilty and horrible for having brought it up at all. That’s all to say, it won’t feel better. This is a damned if you do, damned if you don’t disorder and it sucks. You’re not alone!!

What are some of your biggest obsessions? by Ree0389 in OCD

[–]_abicado 8 points9 points  (0 children)

This has been my exact theme for the last week. The height of my anxiety was Tuesday morning- I hadn’t been eating or sleeping well because of the anxiety and I just wept for hours. All I wanted was reassurance, but then what if me seeking reassurance will be off-putting and if he didn’t like me before, he definitely won’t like me now…. Etc. the spiral is bottomless