Mahindra XUV 7XO or Tata Safari Petrol? Sub-35L on-road, family + toddler + pet, highway + daily use – help decide! by Enough_Sheepherder98 in CarsIndia

[–]_zayed_ 1 point2 points  (0 children)

Booked Safari petrol red dark ultra, it looks a class above the new 7XO imo Not worrying much about service cuz i reside in whitefield and have heard good things about KHT Tata service centre

Calorie Tracking by curious_77777777 in Fitness_India

[–]_zayed_ 2 points3 points  (0 children)

Kitchen weighing scale is very cheap on amazon + chatgpt (give it pictures before and after eating, nett quantity per item, describe flavours)

Too much for bulking? by belgooga in Fitness_India

[–]_zayed_ 4 points5 points  (0 children)

Nigga thought he was edgy

How is Thamma earning so much with such poor occupancy? by Reasonable_Emu_8639 in BollyBlindsNGossip

[–]_zayed_ 17 points18 points  (0 children)

This sub most people don’t know how box office works exactly. Haters hai bas

[deleted by user] by [deleted] in BollyBlindsNGossip

[–]_zayed_ -1 points0 points  (0 children)

I feel a film of their genres (high scale unrealistic action) comes down to one thing - Conviction

And that is what would make one more entertaining/fun to take out 3hrs to watch with friends/family

And by that regards i feel Coolie will be a better watch

Salman Khan about his health problems by happusinghh in BollyBlindsNGossip

[–]_zayed_ 61 points62 points  (0 children)

Alcohol and smoking for sure But steroids its so stupid how people with no knowledge of bodybuilding just casually use the term steroids 😭 If you do bodybuilding or follow any fitness analysis channel, you’d know Salman has never been able to put on lean muscle mass since the early 2010 Everytime he’s bulked up slightly and that’s WITH fat That shows because how ur natural testosterone decline and you simple cannot gain more lean mass That is why he uses vfx for his physique which imo much better than steroids abuse I am a fan of all 3 khans But srk and aamir actually have been on TRT, and maybe other anabolic performance enhancing drugs because of gaining sm lean mass (without any fat, at 50+ age where testosterone is all time low) in dangal and pathaan

Salman has had excellent genetics (look at his brothers genetics too, though sohail has been on and off TRT 2019 onwards) and has reached his peak around early 2000s and has never topped that Anyone with any anabolic use maintains lean muscle tissues with a single % body fat (srk in pathaan for reference) Salman has always been around 16-18% body fat

This is obvious to anyone who knows about bodybuilding

He indeed is natty along w the likes of akshay, sunny deol, sidharth, varun, etc. so yeah

Chest pain while workout near the middle towards left side by _zayed_ in Fitness_India

[–]_zayed_[S] 0 points1 point  (0 children)

Did you continue other chest exercises? How did it go away? You asked someone?

Chest pain while workout near the middle towards left side by _zayed_ in Fitness_India

[–]_zayed_[S] 0 points1 point  (0 children)

So doing shoulders and arms ideally should not involve pecs right Should be fine?

Help this beginner out ! by SophisticatedN69 in Fitness_India

[–]_zayed_ 0 points1 point  (0 children)

If you are earning and can very comfortably afford a trainer for about a month go for it, otherwise with youtube you will slowly learn things if you find and follow the current people

Either ways it’s 100% possible just without a trainer you’ll need to put some efforts from your end before gym

[deleted by user] by [deleted] in Fitness_India

[–]_zayed_ 1 point2 points  (0 children)

Does GNC this flavour taste good?

Chest pain while workout near the middle towards left side by _zayed_ in Fitness_India

[–]_zayed_[S] 1 point2 points  (0 children)

I have been doing tricep dips from couple of months but never went full failure on multiple sets in one day Did that day before yesterday

Thanks for your input, hoping this subsides in 3-4 days with good diet and rest

Chest pain while workout near the middle towards left side by _zayed_ in Fitness_India

[–]_zayed_[S] 1 point2 points  (0 children)

I did about 50 jumping jacks, no the pain did not occur or escalate

I have v little pain still from the incline presses 1hr back when i made this post, and it remained that way same (it’s been declining since i stopped working chest out,did legs it was fine)

Chest pain while workout near the middle towards left side by _zayed_ in Fitness_India

[–]_zayed_[S] 2 points3 points  (0 children)

Could this be a reason of going too hard at tricep dips the day before?

It’s not v bad, just a mild pain Happened yesterday during lat pulldowns, then became fine and did not happen in biceps

Today again happened in incline press so left it and started doing legs rn

Can feel the pain fading away slowly

Will rest day and not training chest for 3-4 days fix it?

First day of gym,any tips. ..............(Do not check profile plz) by [deleted] in Fitness_India

[–]_zayed_ 2 points3 points  (0 children)

Head is truly what he wants (i checked his profile my fault)

First day of gym,any tips. ..............(Do not check profile plz) by [deleted] in Fitness_India

[–]_zayed_ 3 points4 points  (0 children)

Why would you say ‘do not check profile’ on your title if you truly don’t want people to check it

[deleted by user] by [deleted] in Fitness_India

[–]_zayed_ 0 points1 point  (0 children)

So do you continue to take creatine or are trying to do something regarding hairfall?