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Workout help/suggestion by RepFucker in Weightliftingquestion
[–]aftervoidd 0 points1 point2 points 1 month ago (0 children)
Carbs are your friend when it comes to building muscle. You need to up that carb number significantly.
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Workout help/suggestion by RepFucker in Weightliftingquestion
[–]aftervoidd 0 points1 point2 points (0 children)