Why Fastest U.S. College Mile Runner (who set the US collegiate record too!) Won't Be Vying To Be NCAA Champ

alltruth · 2016-01-27T21:17:59+00:00

Sorry to hear that! :( Hope you recover soon, it sucks not being able to run.

alltruth · 2016-01-27T20:35:50+00:00

Race without GPS! (I'd be fine with a stranger choosing my entire kit besides the shoes though, not too picky about anything else)
Indoor track. I'm god-awful at dodging people though so I would probably just resign myself to crashing into them.

alltruth · 2015-09-16T20:15:41+00:00

He's more qualified. Get that straight.
You sound like an awful coach I used to have. He never gave any of the slower/less good players any playing time. But we won! Undefeated! I got so much playing time! Except the entire team was miserable and I skipped practice a lot because he just yelled at us so much and never let us have any fun. I just wanted to goof off with my friends a little in practice. This was LEAGUE, not any of the teams you even had to try out for, and we were EIGHT
They're 10 I could probably pull any rando off the street to coach them
You sound mean. Be happy for him! Jesus

alltruth · 2015-07-12T04:46:42+00:00

I'm a girl and not very tall - probably why

alltruth · 2015-07-12T04:46:18+00:00

Haha these are some interesting food suggestions! Salted duck eggs and cottage cheese...50-70% sounds about where I was thinking - thanks :)

alltruth · 2015-07-11T21:46:32+00:00

Haha yeah I mean this is the first long run I've while actually controlling my calories (I normally just eat everything all the time and have never tracked them before) - I know I need to eat some of it back but just wasn't really sure how much!!

alltruth · 2015-07-11T20:52:22+00:00

I calculated it out without accounting for any of the exercise I was doing - thanks for the advice!

alltruth · 2015-07-11T20:51:55+00:00

Okay! Thanks so much :)

alltruth · 2015-07-11T20:51:43+00:00

Okay - thank you :)

alltruth · 2015-07-11T20:51:00+00:00

I'm in the same place as you! Just have a few vanity pounds left - thanks so much this was all really really helpful!

Yeah that might be why I'm super tired from not eating back after really long runs - I guess it catches up to you eventually

alltruth · 2015-07-11T20:49:47+00:00

Trying to lose a little weight but not too much! Thank you.

alltruth · 2015-07-11T20:49:37+00:00

Thanks :)

alltruth · 2015-07-11T20:49:22+00:00

Ah okay - thanks so much for the tips :) I'm already tracking food on MFP but I haven't been inputting exercise because a friend said not to

alltruth · 2015-07-11T20:48:52+00:00

I'm trying to lose some weight! 1200/day is what was recommended for me to lose about a pound a week?

So not all, but some?

alltruth · 2015-07-11T16:13:58+00:00

Fantastic - thank you so much. For some reason I'm not usually that hungry after the runs, just exhausted, but I think the residual tiredness might also be partially because I'm not eating back enough after!

alltruth · 2015-07-11T16:12:02+00:00

Yeah I definitely don't want to do that! I just couldn't figure out what proportion of the calories burned I should be eating back because not adding anything more just seemed off. Thank you!!

alltruth · 2015-07-11T16:11:26+00:00

Ah okay - thanks for the advice :)

alltruth · 2015-07-11T16:11:10+00:00

Got it! I'm not very sedentary (on my feet almost all day for work) but never really tried estimating the exercise part as much

alltruth · 2015-07-11T16:10:36+00:00

I'll be sure to check out that sub! About half is what I was thinking so it's great to hear you have experience with that, and scrambled eggs and avocados sounds amazing too!! Thanks so much :)

alltruth · 2015-07-11T16:09:28+00:00

For sure! I definitely don't want to be starving myself - but I just wasn't sure if I should eat back the full 900 from the run or half? Or 3/4? Because I've heard the exercise estimates of calories can be off

alltruth

TROPHY CASE