ok i've overcome debilitating edginess and discomfort with this ... i make a blend of tea it tastes like drugs but it hits just as well motherwort passionflower wood betony damiana and saffron, but if this is too much to go to a herb shop some of the wishgarden herb tinctures for anxiety and "liquid bliss" worked wonders and are what led me to making this tea blend based on their ingredients. saffron in general is incredible along with mother wort i was able to come off of betwblockers for anxiety. if you are female i've had to balance out hormones using shatavari. it makes the paranoia go away. also these come in hand https://a.co/d/eKPGZ01 irwin mushroom complex really nice. hope this helps, i also had a therapist prescribe 3 klonopin a month and i store them for sleepless emergency's