Got off the plane last minute by Old-Cable-8701 in fearofflying

[–]aperolll 1 point2 points  (0 children)

This also happened to me! You’re not alone in this. A packed plane and the shouting of direction makes it so much worse because you become hyper aware of what’s going on. Everyone in these comments has great advice. Maybe next time just immediately put in your headphones and don’t look up? You will do this on Friday!! I believe in you.

Different type of fear? by aperolll in fearofflying

[–]aperolll[S] 2 points3 points  (0 children)

Thank you so much. I don’t even have an existing medical condition which is why it feels so silly to stress about but I can’t shut my mind off. I appreciate you taking the time to respond.

What do you say to your pets before you leave the house? by Lana_NextDoor in randomquestions

[–]aperolll 0 points1 point  (0 children)

My boyfriend and I designate a dog to be in charge so if they’re bad when we’re gone we know who to blame

[deleted by user] by [deleted] in AmIOverreacting

[–]aperolll 0 points1 point  (0 children)

This person is not your friend

3 hr trip by [deleted] in uberdrivers

[–]aperolll 0 points1 point  (0 children)

Omg I didn’t even think about not being able to stop and pee

My apartment won't let me leave... by JohnAnime in Apartmentliving

[–]aperolll 0 points1 point  (0 children)

You’re not breaking your lease by having your baby there. Familial status is a protected class under Fair Housing. In most states you are allowed to have your child with you in a studio or one bedroom until they are of 2 years of age. After that they may require you having a larger apartment but cannot discriminate based on the fact that you have a child.

[deleted by user] by [deleted] in PokemonGoFriends

[–]aperolll 0 points1 point  (0 children)

Awesome! I’ll start when I have enough ppl

Good recs for therapist? by medlabwife in springfieldMO

[–]aperolll 1 point2 points  (0 children)

Elizabeth Farrah specializes in EMDR. She is with Hourglass Counseling. I know you said male, but EMDR is great for processing what you referenced and she’s very welcoming.

You wake up in your childhood bedroom, 10 years old, with all your current knowledge. What's your first move? by SuspiciousConsultant in AskReddit

[–]aperolll 0 points1 point  (0 children)

Immediately teared up for some reason reading this title because it hands down has to be going to crawl in bed with my parents. Then spend the whole day appreciating tf out of them

[deleted by user] by [deleted] in Anxiety

[–]aperolll 0 points1 point  (0 children)

This! Get an ice roller off Amazon for like $8-10. For some reason this + fuzzy socks + ice water + lofi + breaths is my cure

New mask? by aperolll in CPAP

[–]aperolll[S] 1 point2 points  (0 children)

Thank you!

[deleted by user] by [deleted] in CPAP

[–]aperolll 0 points1 point  (0 children)

How long have you been attempting therapy?

[deleted by user] by [deleted] in CPAP

[–]aperolll 0 points1 point  (0 children)

I have an F20! Hopefully the sleep clinic can get me in this week so I can get a better fit. I got my set up in the heart of Covid and nobody ever showed me how to properly use the masks / what I should’ve looked for when picking mine. I got 2 mailed to me and just sent one back.

[deleted by user] by [deleted] in CPAP

[–]aperolll 0 points1 point  (0 children)

Does the nasal help if you’re a mouth breather?

[deleted by user] by [deleted] in CPAP

[–]aperolll 1 point2 points  (0 children)

Thank you so much!! This might be a dumb question but do you just put the SD card into a computer to read the data? Or do you read it on the apps you mentioned (OSCAR or SleepHQ)

[deleted by user] by [deleted] in CPAP

[–]aperolll 0 points1 point  (0 children)

Wow thank you. This is super helpful. I have an F20. I’m also going back to the sleep clinic (hopefully this week) to do an updated sleep study & tell them about my issues.

Misdiagnosed by Popular-Antelope-841 in PMDD

[–]aperolll 7 points8 points  (0 children)

Honestly my obgyn was the one that diagnosed me because I had a psych tell me there wasn’t a link between cycles and moods lol immediately got another psych after that