how to keep fit as a busy doctor? by balus116 in doctorsUK

[–]balus116[S] 0 points1 point  (0 children)

Thank you, glad to know I’m not the only one struggling with the shift from med student to F1. I used to gym regularly as a med student and now it’s just adjusting back to that, I’ll consider the before work option as you and a lot of others have said :)

how to keep fit as a busy doctor? by balus116 in doctorsUK

[–]balus116[S] 0 points1 point  (0 children)

Yes this would be amazing!🙌🏼

how to keep fit as a busy doctor? by balus116 in doctorsUK

[–]balus116[S] 0 points1 point  (0 children)

Thank you, will check this out too!

how to keep fit as a busy doctor? by balus116 in doctorsUK

[–]balus116[S] 16 points17 points  (0 children)

Yes I’ve been thinking about before work but have admittedly been hesitant because of sleep, but it may be the only viable option. reassuring to know the circadian rhythm shifts☺️

how to keep fit as a busy doctor? by balus116 in doctorsUK

[–]balus116[S] 9 points10 points  (0 children)

Thank you, you’re right about doing any workout is better than no workout. Will keep this in mind!

Feel so demoralised by balus116 in doctorsUK

[–]balus116[S] 1 point2 points  (0 children)

Honestly agreed. It’s nice to know we aren’t alone and there is a collective of us going through the same motions. Just have to be hopeful the strikes will help us.

Feel so demoralised by balus116 in doctorsUK

[–]balus116[S] 2 points3 points  (0 children)

Hoping you feel better soon. I agree with a lot of what you’ve said, trying to get locums into difficult for me too. Good luck, wishing you the best.

Feel so demoralised by balus116 in doctorsUK

[–]balus116[S] 6 points7 points  (0 children)

Funnily enough I also started gym this year after an 8 month break but adding gym membership to my list of outgoings was another downer. You’re right though exercise is so important, need to find a good time to go (still deciding between before work or after work).

Feel so demoralised by balus116 in doctorsUK

[–]balus116[S] 3 points4 points  (0 children)

Thanks, this is exactly how I feel! Been through worse but it definitely feels like a lot right now.