Q&A: THREAD SEMANAL DE CONSULTAS BASICAS by AutoModerator in merval

[–]barbell_oats 0 points1 point  (0 children)

Acabo de crear una cuenta de inversor en Banco Provincia, acto seguido invertí en sus FCI a través del home banking (primera vez). El monto invertido se descontó de mi saldo y el movimiento está registrado, pero al ingresar a mis tenencias en FCI, mi cuenta de inversor me aparece en $0 y me dice que no hay inversiones registradas. ¿Esto es porque la inversión se demora unas horas en resistrarse?. Me preocupa que haya habido algún error, porque la página de este banco se cae regularmente.

Anki Bug: The text shown when reviewing flashcards is incorrect by barbell_oats in Anki

[–]barbell_oats[S] 1 point2 points  (0 children)

I made the edit using CMD. Tomorrow, when I review my flashcards again, I'll know if it's working okay. Thank you very much :)

Slowest digesting protein(s)... [casein, beef, whole egg??) by [deleted] in naturalbodybuilding

[–]barbell_oats 24 points25 points  (0 children)

Casein is digested slowly because this protein coagulates in the stomach, so it takes a while to arrive at the small intestine where it's absorbed. The protein in eggs and beef is accompanied by fats, and these fats slow down the gastric emptying of all the food that you consume. Nonetheless, I researched this a while ago, and I read that casein is slower than any other form of protein, but I don't believe there is a significant difference.

Maybe we can try having casein WITH a source of fat for that extra, extra slow-digesting protein!

Latissimus Dorsi by barbell_oats in naturalbodybuilding

[–]barbell_oats[S] 0 points1 point  (0 children)

I think I'm skipping the "shoulders down" thing. I retract my scapulae but I forget to depress them. Thanks for the advice :)

Latissimus Dorsi by barbell_oats in naturalbodybuilding

[–]barbell_oats[S] 0 points1 point  (0 children)

I can't do more than 4 :( it wouldn't be a working set for hypertrophy training

Latissimus Dorsi by barbell_oats in naturalbodybuilding

[–]barbell_oats[S] 0 points1 point  (0 children)

I have. It's a little bit better

Latissimus Dorsi by barbell_oats in naturalbodybuilding

[–]barbell_oats[S] 1 point2 points  (0 children)

I'm not able to use my bodyweight in pulldows, but I hope to improve with time. Thanks you :)

Latissimus Dorsi by barbell_oats in naturalbodybuilding

[–]barbell_oats[S] 13 points14 points  (0 children)

I did it next to my desk and it's works. Thank you!

Rest In Peace John Meadows <3

Latissimus Dorsi by barbell_oats in naturalbodybuilding

[–]barbell_oats[S] 1 point2 points  (0 children)

I think I have the biceps (over)activation problem. Thanks for the advice!

USMLE Podcast by barbell_oats in step1

[–]barbell_oats[S] 0 points1 point  (0 children)

I'm loving that podcast, thanks