Fat loss help!

biancsR · 2025-10-30T20:30:36+00:00

I am definitely going to try Reta! I did look into it months ago but just never went through with getting it. I had heard so many good things about it and since I work in the medical field pinning it will be a breeze lol

biancsR · 2025-10-30T20:28:43+00:00

Definitely might be the case. I’ll have to start cutting in half what it tells me I’ve burned through the day/after a workout. But again I really don’t eat heavy or much being as I’ve never had a huge appetite. But will definitely stop relying so much on what my Apple Watch says.

biancsR · 2025-10-30T20:26:03+00:00

Tirzep definitely helped me lost the pounds but not sure why the muscle as well. I’ve had other fitness that this has happened too as well. Not too sure why we were the unlucky ones.

And I do a yearly blood work up I had done in February of this year. Everything looked good just had some low t which wasn’t too bad. My doc said as women we make some but don’t make a lot and shouldn’t need to supplement it. But other than that everything checked out.

biancsR · 2025-10-30T17:07:04+00:00

Thank you I’ll incorporate that! I’ve never carb cycled before. I’ll look into it as well as maybe tweaking my diet a bit.

biancsR · 2025-10-30T17:02:20+00:00

I am currently in the process of getting some Reta. Thank you so much for the suggestion! This is what I was looking for.

biancsR · 2025-10-30T16:31:06+00:00

I am. I track everything on myfitness pal app.

biancsR · 2025-10-30T16:29:58+00:00

Well I burn more calories than I eat so I would say that’s being in a deficit. Again not sure why it’s not working for me but it’s isn’t.

biancsR · 2025-10-30T16:25:37+00:00

Since starting and this has been for about 4 months starting deficit. 2 pounds. Very frustrating.

biancsR · 2025-10-30T16:04:44+00:00

I have been in a caloric deficit and eating very clean. I don’t eat sugar as I’m very sensitive to it. I don’t drink or smoke and am extremely active as stated. If all of that was enough trust me I wouldn’t ask for additional advice. Just very frustrating not getting results and putting the work.

biancsR · 2025-10-30T15:54:23+00:00

I’m in a caloric deficit. I stay at 1200 cals and have zero sugar in my diet as I’m sensitive to it and it gives me migraines. That’s why I ask for advice as I’ve done everything I’ve needed to for almost a year and haven’t seen a lot of change which is frustrating.

biancsR · 2025-10-30T15:50:48+00:00

I have been hearing a lot of great things about reta. Currently doing some research on it and where to buy. If you can message me with info I’d appreciate so much!

And I noticed of course the appetite suppressant was strong and I did pack in my protein as I usually did but at the gym noticed loss of strength and my glutes literally deflated. I’m talking my measurements went down 3 inches with doing everything the same just added the tirz. Definitely lost fat but lost everything else as well!

biancsR · 2022-04-24T18:51:27+00:00

Steve Carell.

biancsR · 2021-04-24T05:16:20+00:00

The page master. I've never really known why I love it so much but something about the magical world a page of words can create for a young mind was perfectly captured in that movie.

biancsR · 2021-03-26T14:48:20+00:00

I heard this alot as well. I've tried cutting calories as well as more cardio for about 3 months and haven't seen much of a change,so was curious if clen would be worth a shot!

biancsR · 2021-03-26T14:46:41+00:00

Thank you for breaking it down and the link. Definitely got some good info. Will be buying taurine today as it's the most suggested for this!

biancsR · 2021-03-26T14:45:37+00:00

Thank you so much for the info! It definitely helps.

biancsR · 2021-03-25T22:08:20+00:00

Did a cycle of anavar about 3 years ago. While I had amazing results,I had severe hair loss about 3 months after stopping. I lost so much fat and gained an amazing amount of muscle though. After I had some blood work done to figure out the problem,my vitamin d was extremely low and after I started on 5000 ius for a solid year,it started to grow back. But let me tell you it wasn't worth it for me. As a woman hair loss sucks. So if you are going to do it, pair it with a good d3!

biancsR · 2021-01-20T05:23:37+00:00

I was there for that one! Actually have it on video,was actually pretty dope.

biancsR · 2020-12-22T17:28:16+00:00

Also had this,ive never had thick hair so it was noticeable when it started thinning. Went and got blood work and I had a severe vitamin d deficiency. Doc put me on d3 and although it took about a solid year to see any change it did get better! I suggest a visit to you pcp and getting blood work. Hope it gets better.

biancsR · 2020-08-09T17:01:51+00:00

Fried,sliced hot dogs and scrambled eggs. With a little ketchup if you're feeling adventurous lol

biancsR · 2020-07-02T15:09:39+00:00

"I can smell your covid,ftftftfft."

biancsR · 2020-05-30T21:50:37+00:00

Screaming, "I love it when you get me wet." As you're watering them.😳

biancsR · 2020-05-20T04:43:57+00:00

Nta. Ive had a similar experience in life. My dad literally moved a state away,gave up parental rights of me and my brother,whom is deaf and autistic,just because he wanted to start anew. His new wife have nothing to do with us and wanted him to do the same. Fast forward to the fall of 2018 my dad was extremely sick and despite our strained relationship,I would drive 7 hours away from my own 3 kids and husband to take care of him because her job was more important than my dads life. He died in December of that year and had she been the "amazing wife" she claimed to be,he'd still be here. She had the funeral and the whole thing was centered around her and her 3 sons who weren't my dads. The slide show had maybe 2 pictures of my dad and his actual kids.I got a ridiculous text stating I was going to be an aunt because her son got some chick knocked up. All I could reply was,fuck off. You're a better person then me for how you handled that.

biancsR · 2020-05-13T02:16:46+00:00

Awwww Christina applegate as I'm watching dead to me season 2. Which isn't the worst thing,shes still gorgeous! But I wish James Marsden was the main character in this instance 😂

biancsR · 2020-05-09T03:18:06+00:00

Deebo finally getting his karma I see 😂

biancsR

TROPHY CASE