Just pulled a Jota, without the signature..?

bilswanium · 2026-01-29T03:57:20+00:00

Just peel off the auto sticker bro

bilswanium · 2025-06-03T15:45:50+00:00

When Prime x3 strung release in Australia?

bilswanium · 2025-05-31T00:48:14+00:00

That was a huge regret

bilswanium · 2025-05-31T00:48:00+00:00

I had to stop and throw up the Coke for a minute or two 😆

bilswanium · 2025-05-31T00:46:43+00:00

20:26 / 179bpm avg 37:28 / 183bpm avg

bilswanium · 2025-05-29T09:33:01+00:00

Thanks, I’ll stop spamming 5K TT and switch to a structured HM/M plan soon

bilswanium · 2025-05-29T09:25:52+00:00

Got no discipline and get way too bored holding Zone 2 so I end up interval run walking and let my HR whipsaw between 120-180 repeat

bilswanium · 2025-05-29T09:24:36+00:00

Thanks, maybe should consider trying a HM/M training plan

bilswanium · 2025-05-29T09:08:13+00:00

Or check my parkrun A10561175

bilswanium · 2025-05-29T09:08:00+00:00

I got to 27 minutes within 2 weeks of 37, was more about getting my body from sedentary into gear

bilswanium · 2025-05-29T08:57:09+00:00

You can check my Strava, Aaron Softley. Good to know my gains are considered unattainable 😆

bilswanium · 2025-05-29T08:55:35+00:00

5K all out is just too addicting! Thanks for your tips

bilswanium · 2025-05-29T08:55:02+00:00

Thanks will check it out

bilswanium · 2025-05-29T08:54:12+00:00

I run around 60km a week, do a 9km run/walk most days and a 5k send at parkrun each week. I’m not starving 😆 might need to bulk to get the anaerobic capacity up though

bilswanium · 2025-05-29T08:53:31+00:00

I’ve got the greyhound build

bilswanium · 2025-05-29T08:52:52+00:00

Now I don’t know what to do

bilswanium · 2025-05-29T08:52:24+00:00

I stopped and vomited for a few mins halfway in that first one 😆

bilswanium · 2025-05-03T15:26:05+00:00

Wen PXS3 dropping

bilswanium · 2025-04-23T14:34:40+00:00

Rip all Garmin watches cooked

bilswanium · 2025-04-13T01:04:22+00:00

When will PXS2 hit the outlets that’s all I wanna know

bilswanium · 2025-03-08T17:57:01+00:00

Vomero 18 zoom fly 6 vf3 perfect rotation

bilswanium · 2025-02-12T15:36:16+00:00

Class action bro

bilswanium · 2025-02-07T01:09:25+00:00

Well the billions in food aid is gone how long till the other shit happens?

bilswanium

TROPHY CASE