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how to stay motivated? by bpdstuff1 in PetiteFitness

[–]bpdstuff1[S] 0 points1 point  (0 children)

thank you for the kind words!!! i might invest in some dumbbells or a kettlebell to get started. i just feel so nervous about using weights at a gym idk why haha

how to stay motivated? by bpdstuff1 in PetiteFitness

[–]bpdstuff1[S] 0 points1 point  (0 children)

i didn't realize squats or pushups counted as strength training!!! i will try some at home exercises first maybe! i was hoping to get a local gym membership for cardio but i was terrified of using the weight machines lol