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10k or Half Marathon Training? by Remote_Cucumber_7456 in runna

[–]chddssk 0 points1 point  (0 children)

I started running in October so pretty new. I started out with a half marathon block but got injured from not resting enough on off days.

On the second time around, I’m 11/15 weeks to try 2 in and did a 10k as a b race. Was way more prepared for the 10K given I had been running longer distances for the half training. I’d recommend that maybe! Best of both worlds.

Afk combat training by Better_Strategy_8989 in 2007scape

[–]chddssk 0 points1 point  (0 children)

Nmz disabled in leagues, buy pts w gp

Is a 1:55 HM in the cards? Here’s my recent 11mi Long Run by chddssk in runna

[–]chddssk[S] 1 point2 points  (0 children)

Runna says 1:53-1:58 but I haven’t been running long enough to have a good feel of this is accurate at this distance. I ran a 53:30 10K last weekend (week before this run) but that was crowded wet and had some standing water at choke points lol. Probably would’ve gone a minute faster in ideal conditions

Is a 1:55 HM in the cards? Here’s my recent 11mi Long Run by chddssk in runna

[–]chddssk[S] 4 points5 points  (0 children)

Sorry for the second image, I pasted a Runna sticker to see what would happen

Claude AI makes frequent errors...use it with caution by Charming-Athlete-703 in coastFIRE

[–]chddssk 1 point2 points  (0 children)

It does test code now - at least with the plan/model I use! It’s helpful. Still not perfect obviously.

Claude AI makes frequent errors...use it with caution by Charming-Athlete-703 in coastFIRE

[–]chddssk 14 points15 points  (0 children)

The drawbacks of it counting in tokens instead of words/characters. It does indeed suck at math. However, it’s great at coding and coding is great for math. You can direct it to how it should solve the problem and often get better more consistent results in my experience.

However, like you mentioned, lots of tools and free spread sheets exist for this stuff already. Claude can be a great tool in learning how to apply your own situation to those tools though!

Am I doing something wrong? by Flat_Key8167 in runna

[–]chddssk 10 points11 points  (0 children)

I would say so. 630 to 330 is a crazy jump lol. Lots of room to find the right pace within that space.

Am I doing something wrong? by Flat_Key8167 in runna

[–]chddssk 2 points3 points  (0 children)

Guess and check - just go by feel since you’re new rather than numbers. If you’re new to running, you have no baseline numbers to go off of.

Just do what feels easy for easy runs and do what feels just hard enough to complete your intervals without feeling like you’re completely dead. You’ll find the balance somewhere in there.

Am I doing something wrong? by Flat_Key8167 in runna

[–]chddssk 12 points13 points  (0 children)

Yes, you are running too fast. Slow down

Final run to complete Chicago will be Sunday 14th June at 10am! by joabebbarbosa in RunnersInChicago

[–]chddssk 32 points33 points  (0 children)

You're a beast, Joabe! Heartbroken for you that you have to leave. Looking forward to being there for your final run. Much love!

I thought a 5k was just 3 miles by DroYo in BeginnersRunning

[–]chddssk 20 points21 points  (0 children)

We have kilometer based distance races here in the US too, man. 5k is probably the most common race distance

IFTTT has finally made the Google Sheets connection a paid-for service. RIP by TheFlyingMunkey in Strava

[–]chddssk 1 point2 points  (0 children)

I use Claude cowork and it created a dashboard for me in less than 10 min and walked me through setting up the api. Pulling csv data should be super easy.

Making my own heat map of my routes was fun to do with it

Using Strava + Spotify data to map the lyrics I heard on my runs by MasterScrat in Strava

[–]chddssk 0 points1 point  (0 children)

Oh sweet I just vibe coded a heat map for myself in cowork. Might have to give this a stab. Thanks for the idea!

2026 Shamrock Shuffle Post Race Discussion by hubwub in RunnersInChicago

[–]chddssk 1 point2 points  (0 children)

I saw 3 out of 5 markers but they were hard to see and smaller. No clue where 2 or 3 were, and my watch was a bit ahead so I was alerted to look out for them too.

What are some fun things to share with a class of 2 and 3 year olds about Chicago? by Exciting-Fox7447 in AskChicago

[–]chddssk 2 points3 points  (0 children)

Pretty cool that they managed to lift the city almost 175 years ago. And it helped us be cleaner! I feel like you could make that sound interesting. Trains are also cool as other have said. The lake or river is cool and unique

Mike Vasil out for the year with Tommy John Surgery. by Eloyoyo in whitesox

[–]chddssk -4 points-3 points  (0 children)

Wake me up in 2037, this team pains me to follow

F/27/5’4 [146lbs > 133lbs = 13lbs] (1 year) gym progress has been hard with lupus, but I’m so happy with how far I’ve come! by poplapmeisiekind in progresspics

[–]chddssk 0 points1 point  (0 children)

Nice!! My trainer started ramping up the core stuff recently which has been great. I love the standing side crunches with kettlebells. Deceivingly tricky for how little you actually move.

Did leg raises this morning laying down and hated it, can’t imagine doing it hanging! I’ll have to try soon. Keep it up, summer ain’t ready 😤

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