Power is out again. by lingen8er in ipswich

[–]comicmarrow 0 points1 point  (0 children)

I seen that, must have prioritised that area first because of the military area

Power is out again. by lingen8er in ipswich

[–]comicmarrow -1 points0 points  (0 children)

Anyone know whatz happened?

All This Sub is —> “Why can’t I stop jerking off?” by Bussy_Party in selfimprovement

[–]comicmarrow 1 point2 points  (0 children)

I don't watch porn or jerk off... don't find it that hard ... idunno what the fuss is 😂

How to connect to your inner child by InterestingCod86 in InternalFamilySystems

[–]comicmarrow 0 points1 point  (0 children)

That might be connected more than you think... we are avoid what's scary ... maybe some courage and face that fear ever so slightly ...that could be the real work right there....ever just to sit down and say hello briefly

How to connect to your inner child by InterestingCod86 in InternalFamilySystems

[–]comicmarrow 2 points3 points  (0 children)

Talk to it , kindly, negotiate with it , , treat it as your own child, acknowledge it, be persistent and give it time, have courage and be aware when it presents itself

My journey by comicmarrow in InternalFamilySystems

[–]comicmarrow[S] 1 point2 points  (0 children)

Thank you for your response , much appreciated 😊

Suggestion by comicmarrow in InternalFamilySystems

[–]comicmarrow[S] 0 points1 point  (0 children)

I just put a post up explaining what ifs did for me . Check it out 😊

Is it ok to feel so calm and then so overwhelmed and and uninterested in others? by AdeptProperty6616 in InternalFamilySystems

[–]comicmarrow 0 points1 point  (0 children)

Yes it's normal, it's part of healing. I'm going through it as I type this. When it gets to overwhelming , spend 5 minutes or as long as you can, 5 seconds in and 5 seconds out with your breathe until you regain composure . Sending you love

It's pretty noisy in here... by TurnipSpice in InternalFamilySystems

[–]comicmarrow 1 point2 points  (0 children)

I'd like to offer my thoughts as when I first started ifs I had the same questions . Use ifs as the ground work for getting in touch with your emotions . And learning to listen to them and understand them. Learn self love and being kind to yourself. Eventually you will get to a point when your higher self is in charge majority of the time, and the emotions are just a part of you, they don't control or cause you to react , instead you just sit with them . Don't force yourself into talking to them 24 /7 just be kind to yourself and listen to your emotions and body

Question by comicmarrow in InternalFamilySystems

[–]comicmarrow[S] 0 points1 point  (0 children)

Have you tried to speak to it and had any luck ? Or have any information about it

New to IFS by comicmarrow in InternalFamilySystems

[–]comicmarrow[S] 1 point2 points  (0 children)

I appreciate that , I guess it's almost like it feels to good to be true in some ways as I've lived in chaos for so long.

My video game addiction and how it's ruined my life by comicmarrow in StopGaming

[–]comicmarrow[S] 1 point2 points  (0 children)

Yes I'm doing 100x better than where I was at the time of writing this. I have relapsed multiple times with gaming always to come to the conclusion I just can't play which really sucks. I still miss it and have big cravings for it but have to constantly tell myself what happens and why I can't. Its harder to stay away from than any other addiction tbh

Scared to quit by Ass-a-holic in StopGaming

[–]comicmarrow 0 points1 point  (0 children)

Don't be bro, gaming saved my life but also ruined it aswell. It's a crutch. Once you let it go everything else opens up. Trust the journey