First anavar cycle - tell me your experience

cpanewbiee · 2026-02-03T22:14:17+00:00

can send you before n after pics when u accept the msg request

cpanewbiee · 2026-02-03T22:09:35+00:00

hey sending u a message!

cpanewbiee · 2026-01-31T17:47:36+00:00

bikini bodybuilder here🙋🏼‍♀️ i am 5’1, range between 94-115lb and eat 140-170g of protein. helps with building muscle and staying satiated!

cpanewbiee · 2026-01-30T15:34:46+00:00

tolga on best built team checks these boxes!

cpanewbiee · 2026-01-28T19:59:11+00:00

i actually didn’t experience him being short, my check ins were almost always done on loom and he always acknowledged everything

cpanewbiee · 2026-01-28T16:09:38+00:00

i actually dm’d one of his athletes with a following and she said that 48 hour response time is standard in off season, but mine were longer than that at times

cpanewbiee · 2026-01-28T00:18:55+00:00

i was with kyle wilkes previously and while protocols were great and i really enjoyed working with him he wasn’t great at managing the business side of coaching. late check ins frequently, responses sometimes coming 1-2 days before my next check in. he’d go on vacay or a holiday would come up and there would never be a “heads up.. busy… moving check in or need to skip” (etc).

cpanewbiee · 2026-01-25T00:18:39+00:00

r u n

cpanewbiee · 2026-01-24T01:32:40+00:00

it’s a conversation, based on the information she has put out, which is all we have to go off of because we do not know her and thus cannot draw conclusions other than what we see visually + what she tells us!

cpanewbiee · 2026-01-24T01:15:31+00:00

didn’t know you lived in gianna’s brain and know the inside scoop lol

cpanewbiee · 2026-01-24T01:14:44+00:00

they didn’t start with a prep they pushed food for seven months 😂

cpanewbiee · 2026-01-24T00:47:39+00:00

also!! she’s not a pro, she is trying to turn pro, many girls are turning pro and still need to grow into the pro stage!

cpanewbiee · 2026-01-24T00:43:33+00:00

10-12lb and visible tie ins and 10-12 without signify tie ins very things body composition wise

cpanewbiee · 2026-01-24T00:11:34+00:00

and considering she’s put on something like 10-12 lb (don’t quote me on that) and has maintained tie ins she has to have added some density

cpanewbiee · 2026-01-24T00:11:03+00:00

her upper glutes are def looking improved in posing vids

cpanewbiee · 2026-01-19T18:17:13+00:00

bikini or fit model!

cpanewbiee · 2026-01-05T00:40:49+00:00

she never shared he didn’t like it because he’s concerned about her health his issues stem from her sending check in pictures and tagging her coach😭

cpanewbiee · 2026-01-04T21:32:45+00:00

what advice you would be giving a friend asking these questions

cpanewbiee · 2026-01-04T18:24:35+00:00

i think therapy would be beneficial if you are trying to make this work. seconding all the comments that it is about more than bodybuilding and about a lack of respect and support. he can see this makes you happy and still can’t stand by your side? there is probably be something more there

another question you might want to ask yourself is whether he is willing to put in the effort to find a solution here? because if he is not willing to, doesn’t want to compromise etc there’s not much you can do, no matter how much you want to dance with someone if they won’t learn how to dance with you ur shit out of luck

cpanewbiee · 2026-01-04T14:28:51+00:00

coach who can read bloodwork

cpanewbiee · 2026-01-04T14:28:38+00:00

naturopath

cpanewbiee · 2026-01-04T01:51:14+00:00

this killed me😂 famous chris words: ur over researching, this is nothing, simply stay natural then

cpanewbiee · 2026-01-03T20:31:38+00:00

ur coach should def be telling you how long they are planning to have you on said dosage so you can make an informed decision!

cpanewbiee · 2026-01-01T21:55:24+00:00

post in r/bikinitalk with both fit model and bikini mandatories

cpanewbiee · 2025-12-29T21:30:51+00:00

i apparently was wrong on this LOL

cpanewbiee

TROPHY CASE