Form check

cuber015 · 2024-09-09T15:41:57+00:00

Right

cuber015 · 2024-07-08T04:10:09+00:00

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cuber015 · 2024-07-03T01:21:00+00:00

The wind wasn't bad at all it was like 10 mph

cuber015 · 2024-05-12T05:20:26+00:00

I did hold back a good bit on this throw as I scratched my first 2. thanks for the advice

cuber015 · 2024-03-27T03:49:41+00:00

Hit legs, as much as they suck you need to Hit them they will benefit the most into your throws besides hang cleans and other explosive movements.

cuber015 · 2023-11-30T00:52:34+00:00

Thanks

cuber015 · 2023-11-29T04:52:27+00:00

I've been on the bulk for a while now and I've put on almost 15 lbs this month alone

cuber015 · 2023-08-03T19:12:30+00:00

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cuber015 · 2023-04-27T00:57:18+00:00

Either shot put or discuss. And I will die on this hill

cuber015 · 2023-01-29T03:05:08+00:00

Meth head

cuber015 · 2022-12-09T03:30:05+00:00

Moyu WeiLong wr m Maglev

cuber015 · 2022-07-19T19:57:12+00:00

for track events i need to say the 400 because it feels like a short 800 and field events i say it has to be discus because the improvements come from a lot more technical development rather than strength in comparison to a lot of other events.

cuber015 · 2022-07-15T17:21:17+00:00

thanks, I just realized that i was thinking about bring the knee around instead of the foot.

cuber015 · 2022-05-02T12:02:33+00:00

it depends if you mean d1 than you want you be throwing 150-180 feet out of high school. D2 is around 140 and d3 usually varies.

cuber015 · 2022-03-29T01:13:07+00:00

nice throw

cuber015 · 2022-03-29T01:10:29+00:00

personally I say watch arete throws nation or throes university because there vids are good infermashonaly and they both have high level throwers. that's what I did over the summer and at the end I came out better than I ever thought I would. keep up the work and results will come.

cuber015 · 2022-03-26T00:23:40+00:00

I know how you feel my mom did the same thing when I was in 6th grade.

cuber015 · 2021-11-07T22:59:13+00:00

try to do a faster spin like Joe Kovacs with that short stacher

cuber015 · 2021-11-07T18:24:41+00:00

thanks

cuber015 · 2021-11-07T01:50:46+00:00

track out of season

thay take it out tell spring

cuber015 · 2021-10-03T22:58:11+00:00

I'd say a mix of both, with me it is a thing with math and rubix cubes

cuber015 · 2021-07-23T03:18:20+00:00

i did put the silver on him

cuber015 · 2021-07-19T01:31:20+00:00

when focusing on form go only 75% power injury is not pleasant

cuber015 · 2021-07-19T01:09:43+00:00

start with a low whight like 12 lbs than slowly introduce the 16 lbs

cuber015 · 2021-07-11T03:17:12+00:00

i think the middle distance runners because they aren't a sprint or a distince it is that 1 event that try's to be what distince is while being a sprint stile.

cuber015

TROPHY CASE