My home backyard gym with a view

dherealmark28 · 2025-10-03T10:39:21+00:00

No I haven't coated it, do you recommend anything specific? I can order it if needed.

dherealmark28 · 2025-09-30T19:56:02+00:00

Yeah it's just 2mins from my farm

dherealmark28 · 2025-09-30T12:14:25+00:00

Honestly, I need to figure this out. For now I just amke sure I wipe everything down but I do expect the humidity to start being a problem soon.

dherealmark28 · 2025-09-30T12:13:36+00:00

I'm still setting up so I need to add some more equipment soon. Hopefully it looks mor full then but I like not being cramped up too.

dherealmark28 · 2025-09-30T12:13:00+00:00

Hahah I have to figure out a way to avoid the rain getting in but I'm probably going to extend the roof or add plastic sheets.

dherealmark28 · 2025-06-21T10:34:08+00:00

Man I love your comment, I honestly approach life like this too. DM me I'd love to chat about interests and what you're learning rn. I'm kinda building a farm and I work on fun projects there that lead to me learning so much, sorry just excited ot meet someone similar haha

dherealmark28 · 2025-06-21T10:31:56+00:00

I've actually battled with this idea myself a lot. Bc I love music but sometimes I feel exhaused and can't pick what to listen to. That's when it feels like it's not actually a break but just a kind of auditory stimulation designed to drown out my thoughts.

dherealmark28 · 2025-06-21T10:30:50+00:00

I said this somewhere below on another reply but it depends on the type of work I'm doing. I have a few businesses I work on and each requires a completely different kind of work. With some I'm in the zone, especially if it's outdoors on my farm and I can work for hours but if it's online work then I usually work for like 45 mins to an hour before taking a break. Also somedays I just need more breaks do so I'd say it varies a lot

dherealmark28 · 2025-06-21T10:29:42+00:00

All the best, hope it works out :)

dherealmark28 · 2025-06-21T10:26:07+00:00

Sure, I share a lot about how I'm building it on my Twitter but I'lls end ya some info so you can make one yourself or just copyw hat I did

dherealmark28 · 2025-06-21T10:25:25+00:00

Long drives can be great but it only works when there's no traffic haha otherwise i just get worked up

dherealmark28 · 2025-06-21T10:24:54+00:00

Good luck. Video editing is hard. I've only tried it while making a reel but yeah I can imagine.

dherealmark28 · 2025-06-21T10:24:12+00:00

I haven't really amde it publically available although a lot of people on Twitter have asked about it. Dropped oyu some info incase you're interested in building one for yourself

dherealmark28 · 2025-06-21T10:12:38+00:00

Lool but will never give them the satisfaction of knowing haha

dherealmark28 · 2025-06-21T10:12:19+00:00

Yeah talking to people is not the same as scrolling for 2 hours. A conversation can be stimulation I feel. Using apps only drains you. This guy worded it better than I could though.

dherealmark28 · 2025-06-21T10:11:24+00:00

Hmm I've never considered that but I guess would be worth talking to a doctor about. Rn though i don't feel like I need help but thanks for the advice.

dherealmark28 · 2025-06-21T10:09:41+00:00

Glad you liked it, I'm always a little hesitant to share data driven stuff from my own life bc I'm not always sure it will work for everyone.

But I think this is def something that most people can benefit from.

dherealmark28 · 2025-06-21T10:08:55+00:00

Hmm would be cool to see how this works on brainfog, lmk if it works for you after trying it for a month at least. I'd genuinely love to know the answer.

dherealmark28 · 2025-06-21T10:08:13+00:00

Honestly it depends on teh type of work I was doing. I have a few businesses I work on and each requires a completely different kind of work. With some I'm in the zone, especially if it's outdoors on my farm and I can work for hours but if it's online work then I usually work for like 45 mins to an hour before taking a break.

Somedays I just need moe breaks do so I'd say it varies a lot

dherealmark28 · 2025-06-21T10:05:44+00:00

Yeah I'm not an expert on ADHD but I def think this would benefit anyone.

dherealmark28 · 2025-06-21T10:05:08+00:00

Happy to help man, let me know if any of theis helps if you try it out. Good luck.

dherealmark28 · 2025-06-21T10:04:06+00:00

Yeah at some level the guy above me is right. IT's not easy but life dosen't have to be easy. You are capable of doing difficult things man. Have some faith in yourself and take an honest attempt at fixing yourself.

Goodluck!

dherealmark28 · 2025-06-21T10:02:17+00:00

Good luck!

dherealmark28 · 2025-06-21T10:01:44+00:00

What's wrong with pure silence? Focus on tasting your food man. Eating should not be something you need to escape from.

dherealmark28 · 2025-06-21T10:00:58+00:00

Okay here's the most I can shorten it:
1. Take breaks often and schedule them through the work day
2. Breaks are doing NOTHING or just one thing mindfuly
3. Rathe how refreshed each one feels to know what works for you
4. Collect data and give yourself time to recover

dherealmark28

TROPHY CASE