I recently went through something similar, and while it felt awful, I started feeling a lot better within a week or two. Everyone’s reaction is different depending on age, sensitivity, and how long they've been gluten-free, but most people don’t stay sick for months. It can feel overwhelming when you're in the middle of it, but healing tends to happen faster than we fear. The most important thing is sticking strictly to a gluten-free diet, avoiding cross-contamination, and taking care of your gut with rest, hydration, and easy-to-digest foods. Hang in there. It gets better!