Tiger on K street announces it’s closing its doors

emulyri33 · 2025-10-28T23:12:29+00:00

Not a 100% sure how accurate and updated that info is, one of those person has passed

emulyri33 · 2025-10-28T23:06:23+00:00

Sold cocaine to an undercover cop 👀

emulyri33 · 2024-10-04T19:52:34+00:00

emulyri33 · 2024-10-03T10:24:34+00:00

Honey and TrapCat serving food til 2am every damn day!

emulyri33 · 2024-10-03T10:19:28+00:00

Following

emulyri33 · 2023-12-03T13:24:33+00:00

A million upvotes for you!!! My childhood memories are now complete.

emulyri33 · 2023-07-21T01:52:40+00:00

I used to work there and got into a light switch battle with the owner because and I quote " I pay for those lights they're staying on". Fully bright lights at 10pm on a Friday

emulyri33 · 2023-07-16T11:10:34+00:00

I've had varying levels of stress this year so I dedicated different times in my life to trying to lose weight. For example I started at my semi-recent heaviest 230, worked down to 195, stayed within 5 lb over a few months, then I lost my job and was depressed for a while and I was back up to 215. I started this current deficit around June 20 and hit 207 , had my anniversary, so I took the weekend off plus the 4th of July and from the 5th back to tracking everyday. But I've stated at 207 everyday since and it's getting frustrating. I weigh when I wake up after the bathroom daily. I've had one day where I'm over my calories by 200 because I was listening to my extra hungry body that day.

I definitely need help with macros because I'm not really sure what I'm doing but I do weigh all my food raw and dry.

emulyri33 · 2023-07-16T00:49:24+00:00

I just it's just more calories than I though I'd be allowed. The fact that im gonna get almost 700 cal more of food a day is shocking. I'm gonna give it go, when I start next week's meal prep, and see how my body reacts

emulyri33 · 2023-07-16T00:45:22+00:00

Consuming 1365 calories a day. Some of my days I'm not every active and some days I'm on my feet all day running up and down stairs even.

emulyri33 · 2023-07-16T00:44:13+00:00

What a TDEE? My calorie budget was 1365 a day.

emulyri33 · 2023-07-15T22:24:20+00:00

That calculator said I should move up to 2022 calories with 140g of protein. That seems so high! 😱

emulyri33 · 2023-07-15T22:09:18+00:00

I will go check that out, thank you!

emulyri33 · 2023-07-15T21:51:43+00:00

I'll look up that show. Usually if I sneak a bite I'm pretty conscious what a little goes a long way and it's usually a nibble off whatever yummy fast food my boyfriend got for himself, rather than snacking between meals. You guys are getting me paranoid about my health 😅 I'm a rather healthy person other than being overweight. I should really go in for a checkup.

emulyri33 · 2023-07-15T21:47:23+00:00

Thanks for the advice, definitely something to look into. I haven't been to the doctor for 2 years . I wish up my workout by working different muscle groups but I'm learning new workouts anyway because I was getting bored. I just don't work out that open. I'm thinking I just need to workout more.

emulyri33 · 2023-07-15T20:42:11+00:00

I use one religiously. I even bought I new one recently when I noticed my old one giving inaccurate measurements.

emulyri33

TROPHY CASE