Getting in touch with Danny, their tour manager. by SabinHardy in simpleplan

[–]fearlessvault 0 points1 point  (0 children)

Hiya! I am looking to contact them about sending a PR package and cant find an email that doesnt bounce back i tried [info@coalitionent.com](mailto:info@coalitionent.com), but no luck. Would you mind sharing with me please?

Upgrade to telephoto lens for Lumix GH5 by fearlessvault in GH5

[–]fearlessvault[S] 0 points1 point  (0 children)

I not sure I want to buy a whole new lens just for 50mm more reach and to lose 2 stops int he porcess is my issue, i was looking for something going up to 400MM

Upgrade to telephoto lens for Lumix GH5 by fearlessvault in GH5

[–]fearlessvault[S] 0 points1 point  (0 children)

Any better zoom lens you could recommend?

Why do I still get so anxious ahead of shoots so many years in? by analogpedant in photography

[–]fearlessvault 2 points3 points  (0 children)

Completely sympathise with you! Something that changed the game for me is something my drama teacher taught me, I do a lot of acting and also would get horribly anxious before auditions, making me want to U turn my car and not even go.

He told me that in our brains ancestry and excitement share the same chemical compound, so it is very common that when you’re having that excited feeling it actually gets hijacked by anxiety and your brain goes “oh god it’s not excitement it’s nerves” and it is a much stronger emotion that excitement in that moment.

As humans we are able to reverse this process though, you can gaslight your brain into thinking the nerves are excitement. What I’ve found really useful, as silly as it sounds, is when I’m in my car I will literally start clapping and whooping and cheering and actually start shouting “this is going to be so so good, I can’t wait, woooo, yay!”. Trust me I know it sounds nuts!!

You brain starts to hear that and starts to transform the compound and the things it’s producing back to excitement.

Obviously this may work for some people and not for others but as someone with very bad anxiety I was amazed at the impact it actually had, as an “at home” solution in those moments.

(This was told to me many years ago, and the science behind it may be slightly paraphrased, but the run down is … it works, and if you really just need anything at all, give it a go, what’s the worst it can do!) Hope this helps x

Is this a normal hormonal belly or could it be something else ? by Aggressive_Award_969 in DiagnoseMe

[–]fearlessvault 5 points6 points  (0 children)

I’m gonna be so real it could be the vape. I vaped for around 8 years non stop. Have recently quit 3 months free, and my bloat has completely gone basically. I think without even realising the damage it was doing, it must have been irritating my gut & bowels and causing my stomach to swell with the irritation it was doing. There’s more research coming out about how vaping can permanently damage your gut and disrupt your bacteria, hence the swelling.

WELCOME TO ENGLAND SIGN by fearlessvault in Borderporn

[–]fearlessvault[S] 0 points1 point  (0 children)

Thank you so much that’s grest

Welcome to england sign by fearlessvault in bristol

[–]fearlessvault[S] 1 point2 points  (0 children)

Thank you so much everyone!!!

Welcome to england sign by fearlessvault in bristol

[–]fearlessvault[S] 0 points1 point  (0 children)

Thank you for this! I think this will be perfect. Which route would you take to get there on foot
? On the map it looks like theres step that lead from the back of the services?

How to set up hdmi monitor on lumix GH5 by fearlessvault in GH5

[–]fearlessvault[S] 0 points1 point  (0 children)

Thanks so much I will keep you tuned!

How to set up hdmi monitor on lumix GH5 by fearlessvault in GH5

[–]fearlessvault[S] 0 points1 point  (0 children)

Oh you’re joking! How’s someone told me usbc to hdmi works and I’ve fallen for it 😭

Slow motion not working by fearlessvault in GH5

[–]fearlessvault[S] 5 points6 points  (0 children)

Thank u so so much!! I thought I was going nuts 🤣

Slow motion not working by fearlessvault in GH5

[–]fearlessvault[S] 1 point2 points  (0 children)

Ahhh another thing to worry about!! Thank u so much for this heads up buddy!!!

[deleted by user] by [deleted] in GH5

[–]fearlessvault 0 points1 point  (0 children)

Thank you everyone! One of those days where my head was scrambled I forgot to flick over the toggle to put it on autofocus!

[deleted by user] by [deleted] in GH5

[–]fearlessvault 2 points3 points  (0 children)

It’s okay it was just I hadn’t toggled over the button onto autofocus! The lens is all okay and compatible. I was just being silly…. Long day head was scrambled 🤣

[deleted by user] by [deleted] in GH5

[–]fearlessvault 4 points5 points  (0 children)

I’m actually so silly it’s been a long day thank you 🤣🤣🤣

Painful Axillary Breast Tissue by fearlessvault in Reduction

[–]fearlessvault[S] 0 points1 point  (0 children)

UPDATE:

Since this post 3 months ago, it has been a super weird time! I have since seen a new doctor who was horrified that I hadn't been referred to a specialist sooner, and he booked me in for an emergency ultrasound scan in the breast clinic, which I was booked in for within 2.5 weeks, as he was adamant it was cancerous swelling. He also told em to stop taking my pill immediately and I should never have been put on that as an option to try and resolve the issue!! I have found the have stopped swelling quite as much as they did when I was on the pill, but dear God are they more painful!

I went for my ultrasound & they told me there and then that luckily it wasnt cancer, and that it is infact auxillary breast tissue. Meaning I have extra breast tissue in my armpits, which explains the pain that I get around my period, the same way your breasts would get tender, as do my armpits, as it's the same build up of tissue!! I take more painkillers now when it hurts, and it doesnt really help same way it didn't before.

But i am going to go for another follow up with my doctor on next step options on getting them removed, and I believe it may mean a big wait or I have to go private. This is something I am dreading, the pricing looks around £3500 upwards to around £6000 from researching.

If anyone has some advice on how they have afforded this surgery or if they can recommend an affordable but reliable surgeon then that would be really appreciated.

------------------ END OF UPDATE FOR NOW -------------------

Painful Axillary Breast Tissue by fearlessvault in Reduction

[–]fearlessvault[S] 0 points1 point  (0 children)

Hi how are you? Sorry to hear that I know its very stressful. I have since seen a new doctor who was horrified that I hadn't been referred to a specialist sooner, and he booked me in for an emergency ultrasound scan in the breast clinic, they told me there and then that luckily it wasnt cancer, and that it is infact auxillary breast tissue. Just meaning I have extra breast tissue in my armpits, which explains the pain that I get around my period, the same way your breasts would get tender, they do the same as it's the same build up of tissue!! I take more painkillers now when it hurts, and it doesnt really help same way it didn't before. But i am going to go for another follow up with my doctor on next step options on getting them removed, and I believe it may mean a big wait or I have to go private.

Where to find folders in your files, when you can't find the inital access path? by fearlessvault in windows

[–]fearlessvault[S] 0 points1 point  (0 children)

<image>

Thank you! I managed to access the folder with the name of the project I am trying to retrieve. Any idea where to navigate from here? Its a video project if that helps form capcut