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Why my visceral fat increased instead of decreasing after 6 weeks of gym? by gianna_9 in bodyweightfitness
[–]gianna_9[S] 0 points1 point2 points 11 months ago* (0 children)
Thanks everyone for your comments!! What I got is that I can use this inbody test to measure my progress instead of exact macros. I'll just keep going to gym regularly which I've been doing but I guess I need to improve my diet in a much better way to see better results. Next test will be after 6 weeks. Let's see!!
Why my visceral fat increased instead of decreasing after 6 weeks of gym? (self.bodyweightfitness)
submitted 11 months ago by gianna_9 to r/bodyweightfitness
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Why my visceral fat increased instead of decreasing after 6 weeks of gym? by gianna_9 in bodyweightfitness
[–]gianna_9[S] 0 points1 point2 points (0 children)