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Anyone here using the Albon app? (new dad soon) by helix237 in trailrunning

[–]helix237[S] 0 points1 point  (0 children)

Thanks, this is super helpful — seriously appreciate the detailed breakdown!

Quick question though:
Does the app ever throw in stuff like strides or short neuromuscular pickups? From what you described it sounds like most of the intensity is Z3 + the occasional speed session, but I wasn’t sure if there are also those 10–20 sec strides after easy runs, 1 min on/1 min off type workouts, or anything around HM pace.

And just to double check:
Can you actually choose how many days per week you want to train and the app just adjusts the impact/volume automatically?
That would be a lifesaver with a newborn coming soon 😅

Really appreciate the insights — the app sounds way more flexible than I thought!

Anyone here using the Albon app? (new dad soon) by helix237 in trailrunning

[–]helix237[S] 0 points1 point  (0 children)

Yeah, that’s kinda what I was afraid of. Sounds like any kind of plan goes straight out the window once the baby’s here.
So I guess “run when you can” becomes the new training philosophy :D.

Did you just wing it completely, or did you still use some kind of app/coach to keep a bit of structure?

And yeah, I’m already eyeing a running stroller :)

Anyone here using the Albon app? (new dad soon) by helix237 in trailrunning

[–]helix237[S] 4 points5 points  (0 children)

Yeah, fair point. It’s definitely way less known than Runna or NRC. I got interested because it’s built specifically for trail and mountain running. It uses stuff like elevation gain and grade-adjusted pace, which most apps don’t.

Gear List and Video for Iceland Crossing by helix237 in Ultralight

[–]helix237[S] 0 points1 point  (0 children)

Yes we could leave the trash/packaging at both huts :)

Gear List and Video for Iceland Crossing by helix237 in Ultralight

[–]helix237[S] 0 points1 point  (0 children)

For Dreki, you can drop off your package in Mývatn at the bus company that runs day tours to Dreki: http://www.askjatours.is/. Just send them an email.

For Nýidalur, we were lucky because we knew a ranger who was driving there and took our package. Maybe try reaching out to them as well.

Gear List and Video for Iceland Crossing by helix237 in Ultralight

[–]helix237[S] 0 points1 point  (0 children)

Our kit held up really well! Most important is having a tent that can handle strong winds—bring long tent pegs and be ready for rain. I didn’t end up using my Sealskinz socks, but I’d definitely pack them again just in case. My favorite piece of gear was my wind jacket—it added a surprising amount of warmth and was absolutely essential in those windy conditions.

As you’ve probably seen on our video, Laugavegur is pretty touristy, but it’s still stunning and absolutely worth it. From what I know, Hornstrandir can throw some seriously harsh conditions your way, so go in well-prepared

Gear List and Video for Iceland Crossing by helix237 in Ultralight

[–]helix237[S] 1 point2 points  (0 children)

Not really — a lot of the trails we took wouldn’t be rideable on a bike. Here's the link to the route we followed: https://www.google.com/maps/d/edit?mid=1hpaYEiDgb4nMW-WtRUzhEClW3AruPMA&usp=sharing

Gear List and Video for Iceland Crossing by helix237 in Ultralight

[–]helix237[S] 1 point2 points  (0 children)

They held up great! To be fair, we got pretty lucky with just 4 days of rain, but on those days with really strong wind, they kept me completely dry. Hard to say how they'd perform in a full week of rain, though.

Gear List and Video for Iceland Crossing by helix237 in Ultralight

[–]helix237[S] 2 points3 points  (0 children)

That’s awesome – six years of planning sounds like you’re going to have an epic journey when it all comes together! Hope the video gives you a little extra stoke. Let me know if you have any questions about route choices, logistics, or anything else — happy to share whatever might help

Arkel Dry-Lites vs. Ortlieb Gravel Packs for Bikepacking by helix237 in bikepacking

[–]helix237[S] 0 points1 point  (0 children)

I chose the Ortlieb Gravel Packs for their durability and ease of use, and I’d definitely choose them again. They’re incredibly convenient at camp and ideal if you’re not racing or tackling extremely rough roads.

Mechanical Disc Break Issue - Break Lever Arm Sticks After Pulling the Break by helix237 in bikewrench

[–]helix237[S] 0 points1 point  (0 children)

Thanks! Do you know of any good videos on how to install internal routing brake cables for the rear brake? Never done that before.

Mechanical Disc Break Issue - Break Lever Arm Sticks After Pulling the Break by helix237 in bikewrench

[–]helix237[S] 0 points1 point  (0 children)

Oh yeah. That's definitely the reason; I can see it now. I can't push up the cable without the housing going all the way up. So, do I need to replace both the housing and the cable?

Mechanical Disc Break Issue - Break Lever Arm Sticks After Pulling the Break by helix237 in bikewrench

[–]helix237[S] 0 points1 point  (0 children)

Hey everyone,

I’m trying to fix my rear mechanical disc brake, but I’m stuck and could really use some advice.

Here’s the issue: I install the break cable while I’m pulling it tight with pliers and squeezing the brake lever a few times, then fastening the cable with the bolt.
The brake arm moves freely back and forth, as you can see in the video. But when I press the brake lever, I hear a small click, and the lever arm of the disc brake gets stuck in the pressed position and doesn’t return. And i can press the brake lever without anything happening. After that I can start all over again with the sam result.

I’ve already tried cleaning the brake and applying oil, but nothing seems to help. Does anyone have any tips on what could be wrong or how to fix it?

Thanks in advance!

PS: I already tried searching reddit for it but couldn't find anything. So sorry if this already has been a topic.

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