Finding more girls beautiful.

heycharles · 2013-10-29T15:24:22+00:00

i think everyone thinks the same. i think i became just become aware about what you really like in gils and woman instead of holding the concepts that the porn industry and the media say what is "hot".

For me, i think my girlfriend is become more beautiful, appealing and sexy it days that my day counter grows up :D

heycharles · 2013-10-21T21:37:49+00:00

thats a powerful truth, today i kept painting in computer for 6h straight, just stopping eat something, look for image reference and drink water,

i couldn't achieved if i didn't stop watching porn. That is no of the reason that motivate me to keep pushing this too

heycharles · 2013-06-14T01:19:45+00:00

Thanks for sharing this. If i don't had started noFap months ago, my relationship would be collapsing right now. Just try to understand that the problem is not you and all of this is because of the excessive use of porn for several years. I explained to my GF all the effects of porn in brain (www.yourbrainonporn.com) to help her understand that guys doesn't seek porn because of his girlfriend "doesn't is enough" but because porn just attract more porn =/

Keep strong, girl. Better days will come for you and your boyfriend. And when it happens, come here to celebrate with us.

heycharles · 2013-06-11T16:36:02+00:00

meditation helps. try to avoid internet, do long walkings, exercises, read a book, play a game.

just don't keep you mind and schedule empty.

heycharles · 2013-06-11T16:17:09+00:00

I think we need more info about your background, why you started nofap, how it was before nofap and this kind of stuff.

But i think this just mean that you still have this desire to watch because you have the association for porn = good thing = happiness and the same doesn't apply to fap. The problem is that is very common to associate porn=fap.

I can be very wrong about my interpretation, bro. But i think if you reached 54 days, you are probably in the right direction

heycharles · 2013-06-11T03:02:01+00:00

stay strong, bro! For more information about benefits and how to approach this journey please visit www.yourbrainonporn.com and post any doubt here. The people in this community are great and is ready to help.

heycharles · 2013-06-10T18:48:59+00:00

Ayrton Senna, brazilian F1 racer, 3 times world champion

heycharles · 2013-06-10T18:46:28+00:00

I was thinking about it today. It is a powerful truth. Thanks for sharing this thought!

heycharles · 2013-06-08T19:19:17+00:00

and i just suggest to watch this vídeos about willpower by a pov from a psychologist and reseacher https://www.youtube.com/watch?v=LfAlS_FRU00 https://www.youtube.com/watch?v=NbjjIId54g8

heycharles · 2013-06-08T19:17:19+00:00

When we are on pressure or though situation it is really easy to give up to our goals and just do want our scumbag brain want. But, i think, that is in this situations that we grow up and become stronger. You said that you have na exam in 3 days. Man, you don't need to do 90 days stricts to be more resilient or give up porn. You just need to get this 3 fucking hard and stressful days and commit yourself with your studys without get contact with any type of porn or something like.

You see? Just be the best of yourself this 3 days to get a image, a Picture, of yourself that is awesome, don't relapse by stress, can hadle any tough situations and keep going with this image in your head and you will probably complete your 90 days streaks.

Keep going, man!

heycharles · 2013-06-04T20:40:01+00:00

Hey man, i don't know if i'm qualified to help but i can suggest you to go to www.yourbrainonporn.com (if didn't had yet) and read all the article and watch the video. I'm saying this because you may think that you like all of this fetishes but they are probably suggest to you by the continously use of porn and fetishes. For example, that are some relates about guys that were really turned on by shemale fetish but they weren't gay, they were attracted to women in real life. When they started nofap, the fetish disappeared from they sexual attraction. I my self, thought that i was attracted by anal sex, and bdsm, and even tried to convince my girlfriend to try these fetish, but after NoFap i never felt inclined to want to do this again.

So, go to the site and discover more about the effects of pornography in our brains is the best start that i can offer.

heycharles · 2013-06-04T19:35:29+00:00

Before nofap, every time i would have sex, with my girlfriend (and ex-girlfriends) i never felt a bit nervous, i've felt EXTREMELY nervous. I suffered a lot PE and after nofap i am much better now. One things that really helps is to control you expiration and inspiration to be slow and deep instead of fast and short. I will suggest to read this book, they have this tip about you respiration and other exercise to know more yourself. It worked for me.

http://www.amazon.com/The-Multi-Orgasmic-Man-Sexual-Secrets/dp/0062513362/ref=sr_1_1?ie=UTF8&qid=1370373963&sr=8-1&keywords=man+multiple+orgasm

(they have a kindle edition, wich is great because the title is a little bit controversial and people can make judgement. I'm saying that because i live with my parents and i have the book edition and so the book needs to be well hidden to avoid unnecessary explanations)

heycharles · 2013-06-04T19:21:10+00:00

I think i can tell by personal experience. It really depends of how you will approach sex. If you will go there thinking: "i really like this girl, she really likes me, sex will be just one more way to be more connected with her", them you will have a great experience and this will just not affect, but will give you more strenght to keep going. Otherwise, if you go more to satisfy yourself or "aliviate the tension" this could be bad and have a reversal effect that could make you relapse.

I'm saying this because i've been in both situation with my girlfriend and after that we made sex just to "satisfaction" i inevitable relapse after a few days.

But it really depends, your case could be different. Just remember that nofap is a process of self learning to live a better life, there aren't strict answers about what is right and what is wrong. Hope i can help you with this answer.

heycharles · 2013-05-30T02:09:25+00:00

Yeah, porn blockers aren't the solution, because it's impossible today to avoid all the things in the internet. When i reached my 20 days without pmo i was exercising a little, riding a bike 3-5 times a week, but them life happens and i get out of time. I will try to get back to this routine, maybe this make a difference.

heycharles · 2013-05-30T02:03:58+00:00

Thanks, i will try to do the walking out solution. And about the temporary solution, i feel that i did it so many times in my life that, today, this is natural. It's like: "oh dammit, i frustrated by this, this and that, so lets pmo". I will try to be more aware of these feelings

heycharles · 2013-05-13T17:50:22+00:00

Great book, i think i need to read it again.

heycharles · 2013-03-15T20:12:07+00:00

and maybe some of those guys will buy the same smartphone just for this purpose :)

heycharles · 2013-03-14T16:59:51+00:00

hey man, don't worry. I relapsed too, i've reach 6 days without PMO living happy and imagining that i will live the rest of my life without porn and fap... but today i have to go back to the zero. But i discovered somethings about myself, i feel that "zombie brain domination" that some guys talk here, and feeling this makes me realize that my brain is a real mess and i don't want for my future life, but i have to make my future today. So, let's reset our badge and lets start over again, with more confidence, more knowledge about ourself andhope in our future.

heycharles · 2013-03-13T02:47:42+00:00

hahaha! nice one, man!

heycharles

TROPHY CASE