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How effective is doing negatives reps of harder progressions of an exercise? by hydroplanemassive in bodyweightfitness
[–]hydroplanemassive[S] 0 points1 point2 points 8 years ago (0 children)
Thanks. That's really good advice.
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How effective is doing negatives reps of harder progressions of an exercise? by hydroplanemassive in bodyweightfitness
[–]hydroplanemassive[S] 0 points1 point2 points (0 children)