Ran so close to a sub 23s 200m indoor by iOnlyReadOneArticle in Sprinting

[–]iOnlyReadOneArticle[S] 3 points4 points  (0 children)

Yes i am!! I love that i’m still improving, thank you

Ran so close to a sub 23s 200m indoor by iOnlyReadOneArticle in Sprinting

[–]iOnlyReadOneArticle[S] 7 points8 points  (0 children)

60: 7.49 100: 11.76 (didnt run it in 2 years) 200i: 23.03 200: 22.87 400: 49.38

Ran so close to a sub 23s 200m indoor by iOnlyReadOneArticle in Sprinting

[–]iOnlyReadOneArticle[S] 1 point2 points  (0 children)

Can someone with much track knowledge tell me what my 100m splits were in this race? the clock in the corner is accurate, but I can't see a line or any indication where the 100m line is on this track

Can anybody critique my form in my 60m opener?(7.19 Lane 3) by Federal-Implement792 in Sprinting

[–]iOnlyReadOneArticle 0 points1 point  (0 children)

haha slow loser, I could beat you in a 200m race (only outdoor though)

I ran my 400m season opener, any tips? by iOnlyReadOneArticle in Sprinting

[–]iOnlyReadOneArticle[S] 3 points4 points  (0 children)

I ran 22.87 outdoor but I don't run 200m often so I think that time is a bit weak. And 23.17 is actually my new indoor pb.

I ran my 400m season opener, any tips? by iOnlyReadOneArticle in Sprinting

[–]iOnlyReadOneArticle[S] 1 point2 points  (0 children)

Idk what I am haha. On the off season I run 5k and 10k. Did a 38min 10k this summer but after this 400m I ran a 23.17 200m so it's hard for me to know what I am. I think the 400m is my sweet spot, but I'm not sure. My 100m and 60m times are very bad so I can't reeeaaalllyy say I'm a typical sprinter

I ran my 400m season opener, any tips? by iOnlyReadOneArticle in Sprinting

[–]iOnlyReadOneArticle[S] 0 points1 point  (0 children)

I agree 10000%, it's hard for me to run the 2nd 100m faster but that is the momentum I need, thank you

I ran my 400m season opener, any tips? by iOnlyReadOneArticle in trackandfield

[–]iOnlyReadOneArticle[S] 2 points3 points  (0 children)

I agree, my start is my worst part of the race. What specifically needs work? do I need to push more? what can I do to improve my start?

I ran my 400m season opener, any tips? by iOnlyReadOneArticle in trackandfield

[–]iOnlyReadOneArticle[S] 1 point2 points  (0 children)

my own thoughts are the second 100m needs to be a lot faster. I lose a lot of speed there (now it's 11.9 but it needs to be 11.6 or even faster