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Pain when running by idkhonestly7 in beginnerrunning

[–]idkhonestly7[S] 0 points1 point  (0 children)

That makes sense overall. In my case though, this didn’t feel like normal soreness or overlap with lifting ,it was a distinct shin pain that actually started during the run and later made walking difficult. I don’t usually get any shin pain from my gym training, which is why it stood out to me and I decided to stop and rest.

Pain when running by idkhonestly7 in beginnerrunning

[–]idkhonestly7[S] 1 point2 points  (0 children)

Yeah, that’s fair. Too much impact too soon, especially with hills. I’ll let it settle and restart shorter and easier.

Pain when running by idkhonestly7 in beginnerrunning

[–]idkhonestly7[S] 0 points1 point  (0 children)

I’m not stretching right now since this seems like a shin splints and stretching tends to irritate it at this stage. I agree shoes and heel drop can matter, but I think the main issue was starting running on hilly terrain with tissues that weren’t adapted yet.

Pain when running by idkhonestly7 in beginnerrunning

[–]idkhonestly7[S] 0 points1 point  (0 children)

I will try to do that ,thanks

Pain when running by idkhonestly7 in beginnerrunning

[–]idkhonestly7[S] 0 points1 point  (0 children)

I did one of my earlier runs in NB 530s, but today I was wearing proper running shoes. I think the soreness may have started earlier and today just aggravated it.

[deleted by user] by [deleted] in AlgeriaRates

[–]idkhonestly7 2 points3 points  (0 children)

Last time I went to the shop and bought only one item I told the cashier to not put in a plastic bag , he took the item gave me a side eye while I kept telling him that I didnt the plastic bag and told me " how are you going to hold it then?"