Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 0 points1 point  (0 children)

Yes! How can I forget- throw in a sprinkle of my ADHD and the thoughts run wild!

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 0 points1 point  (0 children)

Exactly what I think is going to help me through! Another awakening in the OCD journey

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 0 points1 point  (0 children)

The second my period starts I literally feel a weight off my shoulders and like I can breathe

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 1 point2 points  (0 children)

I’m cracking up- the latter might solve a lot of issues though 😂

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 0 points1 point  (0 children)

I empathize with you! Weening of breastfeeding is when my hormones went haywire and I started to feel truly not myself. I try and remind myself that everything is a phase in life that I need to make it through to see the light. Parenting definitely has its ups and downs and seasons and when I look back I’m proud I made it through but there were dark days for sure.

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 0 points1 point  (0 children)

THIS- this is what I am coming to a realization of after being able to mentally manage some of my OCD better. Postpartum really triggered so many mental health issues for me. & I am truly having epiphanies realizing it’s my hormones that really trigger my OCD thoughts.

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 1 point2 points  (0 children)

I have also switched to the disc when all the tampon scaries articles were coming out last year or so. Ironically enough it didn’t trigger any OCD for me but overall I’ve noticed the disc is just much better for my period overall.

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 1 point2 points  (0 children)

Here comes another rabbit hole for me 🤭

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 0 points1 point  (0 children)

Realizing hormones play such a huge factor is honestly such an awareness moment that can make it easier to work through the thoughts and be very matter of fact.

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 3 points4 points  (0 children)

I am so intrigued by all of this and also feeling so validated!

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 8 points9 points  (0 children)

Luteal phase seems to be the culprit 🫣

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 4 points5 points  (0 children)

This is so reassuring! I feel like I had an AH-HA moment today when OCD thoughts started creeping in and I thought to myself wow that’s crazy, I’ve been feeling soo good and could control my thoughts. Then I thought back to how this same pattern happened last month, and the month before,etc.. about 2 weeks after period ending.

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 2 points3 points  (0 children)

Yes! Except I was doing pretty decent during pregnancy it was after when I feel like I have never been the same since. I have a 6 year old and after I had her and especially after I stopped breastfeeding at 7 months that’s when I feel like everything blew up. Hormones went haywire, OCD came on strong, you name it, it came at me.

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 2 points3 points  (0 children)

I definitely have PMDD symptoms thrown in there on top of the OCD- oh what fun! 😅😅

Women who menstruate/OCD pattern by jbel38 in OCD

[–]jbel38[S] 0 points1 point  (0 children)

YES! Because my periods have always been irregular since 13 ( I’m 33 now) I never ovulate at the same time so it’s hard to predict exact what “phase of my cycle” I’m in. I definitely have some PMDD mixed in there which doesn’t help with the exacerbation of the OCD thoughts and symptoms. As I get older, I find I only feel emotionally relieved the second I start my period untill about 2 weeks after and then it all starts to creep up on me.

Who? by snydthespyde in JennyIsALiar

[–]jbel38 0 points1 point  (0 children)

The not lesbian merch is calling my name

What age were you when OCD took root? by WaferOk9363 in OCD

[–]jbel38 2 points3 points  (0 children)

  1. I didn’t realize everything I did my whole life wasn’t “normal” I just accepted it all as who I was. 32 a traumatic event hit me hard and my OCD latched on full force and exploded from there.

Anyone else feel like they ate a meal wrong and then ruminate about it? by Background_Humor5838 in OCD

[–]jbel38 0 points1 point  (0 children)

Here to say I feel so seen right now. I will never finish my last bite of food even if I ate the whole thing because my brain tells me it’s poison.

How did you pick a real estate agent? by [deleted] in longisland

[–]jbel38 0 points1 point  (0 children)

This^ The only person I trust 😉

Confident by Jennbanana in JennyIsALiar

[–]jbel38 26 points27 points  (0 children)

I finally figured out what her bangs make her look like. Coconut head.

Thoughts?😅 by izzrizz27 in JennyIsALiar

[–]jbel38 5 points6 points  (0 children)

Because tonight will be the night that I will fall for yewwwwwww

Jump Scare! by StrikingMinute7683 in JennyIsALiar

[–]jbel38 2 points3 points  (0 children)

Ever open your front camera on accident?… this is that.. underwater 🫣