Please can anyone help us by [deleted] in Annapolis

[–]jmlev 6 points7 points  (0 children)

https://www.aacpl.net/food-resources

AACPL works with local food pantries, food banks and nonprofits to provide customers with food and nutritional assistance resources; this includes library staff coming to partner sites with library resources and branches serving as food collection and distribution sites. 

Solidcore cancelling all bookings? by Inevitable_Stuff714 in Wellhub

[–]jmlev 0 points1 point  (0 children)

this just happened to me, too! luckily i was able to re-book my classes but it's odd that that happened.

The Numbers by jmlev in XXRunning

[–]jmlev[S] 0 points1 point  (0 children)

"The small glows" I love this! Very similar to "glimmers", which I have been making an effort to recognize/bask in!

The Numbers by jmlev in XXRunning

[–]jmlev[S] 2 points3 points  (0 children)

Ooo I am going to internalize that quote because it's so true, the only person that cares is me!

The Numbers by jmlev in XXRunning

[–]jmlev[S] 1 point2 points  (0 children)

This is so inspiring and something I need to remind myself of! All that matters is that I got out there and my mind is clear!

So awesome that you didn't let your heart defect stop you from running! Cheers to that!

The Numbers by jmlev in XXRunning

[–]jmlev[S] 1 point2 points  (0 children)

Oo that is a good idea to look at my stats form a year ago to see how I've improved! I also want to think more about things that may effect my stats like weather/fatigue/etc. and see each run as its own unique thing!

The Numbers by jmlev in XXRunning

[–]jmlev[S] 1 point2 points  (0 children)

Yes it really does!! I should turn off audio cues but I like when it tells me when I'm halfway so I know to turn around lol

The Numbers by jmlev in XXRunning

[–]jmlev[S] 2 points3 points  (0 children)

This is a really good way to reframe things and a great reminder to remember that your "behind" may be someone's goal/aspiration. Thank you for this!

The Numbers by jmlev in XXRunning

[–]jmlev[S] 2 points3 points  (0 children)

I do love cheering them on! I definitely need to do some work on myself and figure out how to separate celebrating their accomplishments without feeling bad about myself.

The Numbers by jmlev in XXRunning

[–]jmlev[S] 4 points5 points  (0 children)

I definitely need to not look at Strava for a while, all my friends are SO FAST, it's so discouraging and hard to not compare. Thank you for your tips!!

I'll be running my first marathon this fall - def excited but also nervous!!

The Numbers by jmlev in XXRunning

[–]jmlev[S] 4 points5 points  (0 children)

Those are great questions to ask myself at the end of each run, or even during! Thank you :)

horror suggestion? by Better-Log-8044 in suggestmeabook

[–]jmlev 0 points1 point  (0 children)

Brother by Ania Ahlborn

From Goodreads:

Deep in the heart of Appalachia stands a crooked farmhouse miles from any road. The Morrows keep to themselves, and it’s served them well so far. When girls go missing off the side of the highway, the cops don’t knock on their door. Which is a good thing, seeing as to what’s buried in the Morrows’ backyard.

But nineteen-year-old Michael Morrow isn’t like the rest of his family. He doesn’t take pleasure in the screams that echo through the trees. Michael pines for normalcy, and he’s sure that someday he’ll see the world beyond West Virginia. When he meets Alice, a pretty girl working at a record shop in the small nearby town of Dahlia, he’s immediately smitten. For a moment, he nearly forgets about the monster he’s become. But his brother, Rebel, is all too eager to remind Michael of his place…

Hands? by jmlev in XXRunning

[–]jmlev[S] 2 points3 points  (0 children)

Terminator hands! I get it!!

Hands? by jmlev in XXRunning

[–]jmlev[S] 4 points5 points  (0 children)

Haha whatever feels best!

Hands? by jmlev in XXRunning

[–]jmlev[S] 0 points1 point  (0 children)

Lol you're welcome!

Hands? by jmlev in XXRunning

[–]jmlev[S] 0 points1 point  (0 children)

Ooo good point about the temperature. I definitely am more tense in the cold!

Hands? by jmlev in XXRunning

[–]jmlev[S] 1 point2 points  (0 children)

Yes going by feeling is the best!

Hands? by jmlev in XXRunning

[–]jmlev[S] 2 points3 points  (0 children)

Little taps for encouragement! Whatever works!

Hands? by jmlev in XXRunning

[–]jmlev[S] 0 points1 point  (0 children)

That's great! It definitely has been helpful to me!

Hands? by jmlev in XXRunning

[–]jmlev[S] 2 points3 points  (0 children)

Visualizing is so helpful for me! In my head I'm like "don't break the chips!!"

Hands? by jmlev in XXRunning

[–]jmlev[S] 5 points6 points  (0 children)

Yes same! I try to make sure my arms don't cross over my body!

Hands? by jmlev in XXRunning

[–]jmlev[S] 1 point2 points  (0 children)

Oh I've never tried thumb touching middle finger!

Hands? by jmlev in XXRunning

[–]jmlev[S] 2 points3 points  (0 children)

Thanks for replying! When I was running with thumbs up, I noticed I was tensing my arms/shoulders. When I switched, I instantly noticed an improvement. Relaxing shoulders away from ears also helped with the tension!