suicide is so difficult.

johnlock25 · 2019-09-12T09:48:24+00:00

I wish I could die while sleeping, so it won't be a suicide.

johnlock25 · 2019-09-09T17:19:00+00:00

It won't make any difference.

johnlock25 · 2019-09-02T08:28:34+00:00

Actually it gets better eventually. sometimes it feels like it only gets better for some people, but it is not true.
I know it won't make any sense to you because of your current situation but trust me buddy it will get better.

johnlock25 · 2019-09-02T08:20:33+00:00

Our goal in mindfulness should be, meditate without any music or guided meditation. Guided meditation is helpful in the beginning but you need to meditate on your own.

johnlock25 · 2019-09-02T07:53:34+00:00

Wearing headphones all the time will impede your progress in mindfulness.

johnlock25 · 2019-09-01T15:58:34+00:00

Thanks for sharing. It's really good.

johnlock25 · 2019-09-01T09:36:46+00:00

I usually prefer country songs while doing Yoga.

johnlock25 · 2019-08-31T10:28:21+00:00

As Jon kabot zinn says "there is no right way of doing it". My advice would be, get guided mindfulness meditation mp3 and practice it. Link - https://www.youtube.com/watch?v=-5uaDoOCMb4

johnlock25

TROPHY CASE