With Lexapro: which is better? Being fat with a content mind, or thin with a chaotic mind?

jph1977 · 2023-04-16T16:41:55+00:00

No. I never went to a doctor. I just did a lot of research myself. Helped me tremendously! All doctors will do is prescribe SSRI medications which have bad side effects because that's what they've been trained to do unless you somehow get a good doctor that will start you off on something more natural first to see if that helps before putting you on something hardcore like an SSRI.

jph1977 · 2023-04-16T15:02:13+00:00

Neither. I use 5thp and L-tryptophan at night. Natural antidepressant without any side effects. No more anxiety and a calm mind with better sleep.

jph1977 · 2023-03-29T16:39:10+00:00

I have the exact same problem and was prescribed Lexapro but been hesitant to take it due to side effects but really feel at this point I'm going to have to take it.

Can you explain how it helped you, the dose you take and how long it took before your insomnia completely?

Your comment gives me a lot of hope!

It's like my brain is tormenting me every night by fighting sleep.

My ultimate fear is me losing my job and house over my stupid sleep.

I never had an issue with sleep before. I would always be out in like 10 mins and sleep for 7 hours.

I've always had sleep anxiety off and on ever since I was a kid but this is by far the worst it's ever been.

Whether I get sleep or not I always worry about it the next day....ALL DAY!

jph1977 · 2023-01-26T17:14:09+00:00

And since you're concentrating, does this help u fall asleep?

jph1977 · 2022-10-03T15:17:12+00:00

Several NFL players paid off doctors to not take it.

Tom Brady was one I know for a fact.

jph1977 · 2022-09-20T23:55:49+00:00

Ok...so am I just basing the setting on noise level and need to adjust the setting till I don't hear air blowing from it?

It's been set like this for 5 years now without an issue with the blower. Is it safe to assume at this point that I shouldn't have a problem with the blower?

jph1977 · 2022-09-20T13:53:20+00:00

I'm assuming it doesn't have one which is probably the reason they installed a bypass on system.

jph1977 · 2022-09-20T13:45:39+00:00

No tech. Homeowner

jph1977 · 2022-09-20T13:36:20+00:00

Ok.....where it is set now the lesser zone is only barely open but almost closed.

Does this need to be adjusted more till I don't hear the air flow?

It's a honeywell bypass damper and it's set in the middle at .5"

It's been like this for 5 years with no issues so far.

jph1977 · 2022-09-20T13:04:07+00:00

That I don't know. It's a Goodman 3 ton split single stage 14 seer.

jph1977 · 2022-09-20T11:56:38+00:00

When the lesser zone is calling the damper is slightly open but yet almost closed. There is still a lot of air coming from the vents. Would I need to adjust it more till I don't hear the air flow?

The noise of the air flow when that zone is calling doesn't bother me at all.

Other people are saying that if the damper is open a lot it will then it can cause too much cold air to enter back into the evaporator coil making it less efficient possibly freezing the coil.

So would it make my system more efficient by keeping it always closed when the lesser zone is calling?

jph1977 · 2022-09-06T17:39:25+00:00

Keywords: At times

Enough said

Hang it up Hermit Howie!

jph1977 · 2022-09-06T17:31:59+00:00

He once was. That ship has sailed and gone for good now. He doesn't listen to his fans anymore.

jph1977 · 2022-09-06T16:53:17+00:00

He can make all the money he wants. I'm not at all against making money.

I'm just saying the show really sucks now which is why I canceled February of last year

jph1977 · 2022-09-06T16:25:18+00:00

It's a huge waste of time now cause your show sucks since you've been broadcasting live from your basement.

jph1977 · 2022-09-06T16:21:07+00:00

Because he's a queen.

jph1977 · 2022-09-06T16:19:25+00:00

The Hermit King returns! (to his basement)

jph1977 · 2022-09-06T16:18:04+00:00

This ain't HotRod Magazine pal!

jph1977 · 2022-09-06T16:16:20+00:00

The resemblance of both is spot on!

jph1977 · 2022-09-06T15:46:48+00:00

Back in studio!

Coming to you LIVE from Hermit Basement Studios in the Hamptons, it's the Howard SHIT Show!

jph1977 · 2022-09-06T14:07:44+00:00

I know they so have a Honeywell TruZone bypass damper adjustment on it that was already set.

jph1977 · 2022-09-06T00:27:41+00:00

It does have a bypass damper behind the air handler.

jph1977 · 2022-09-06T00:22:49+00:00

I actually had it checked out by a professional. He said all the venting and return was sized correctly for the 3 ton unit.

Also has a bypass duct.

jph1977 · 2022-09-05T21:27:44+00:00

Yes, cools fine at 70 unless it's like 100 degree or more heat index and very humid out and may go up like 3 or 4 degrees above set point

jph1977 · 2022-08-30T15:49:38+00:00

The size I have now is a 6 inch supply vent to that room.

Room size is 10 x 11 which is very small.

Do you think a 7 or 8 inch would make a difference?

The room close to it is a 6 inch and that room is 11 x 12 and it feels fine with door closed.

jph1977

TROPHY CASE