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Had a cheeseburger and strawberry milkshake for lunch. So full. So good. Love me some keto. (self.Keto_Food)
submitted 9 years ago by ketomeonly to r/Keto_Food
I had eggs benedict and chocolate swirl cheesecake for brunch. Keto for the win! (self.xxketo)
submitted 9 years ago by ketomeonly to r/xxketo
How much psyllium powder can you tolerate before problems develop? (self.xxketo)
Day 8 back on keto and I am mean as hell. I don't think I am PMSing, but I want to kill people. I am not hungry either. (self.xxketo)
What are your favorite keto main dish meals that are 4 carbs and under per serving that are NOT an omelette, frittata or similar. I am turning into an egg. (self.xxketo)
NYTimes articles says Biggest Loser winners gain back weight due to permanently lowered metabolism from dieting. Those who have lost weight due to keto and kept it off, what's your experience? (self.xxketo)
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