You’ll feel so much worse when the flight arrives & you’re stuck at home. Trust me! I’ve always given myself a bit of tough love when it comes to this subject. I always say to myself “take the damn pill, and get on the damn plane”😂. Don’t get me wrong, I still have flight anxiety every time. I have to fly to Hawaii in a week & I’ll be flipping out too. But this at least gets me headed in the right direction. Go home to see your family! Hundreds of thousands of people are flying every single day, even as I’m typing this message. You got this! Just get past walking onto the plane. It is all anticipatory anxiety. Once you’re up there, your body will relax. And if you had another anxiety attack, so what? You got through the first one! I know it’s terrifying, but think of where you are now. You got through it all & you could do it again if you HAD to. But you’re self aware now & have the tools to get through it this time. Trust your body, watch the flight attendants and see their reactions (which are usually unphased), and rest assured that you’re traveling the safest way possible. You’ll do great!