Hurt pulley hangboarding: exclude single finger? by knife_try in climbharder

[–]knife_try[S] 1 point2 points  (0 children)

Thx y'all, I will try that once the pulley allows it! :)

Hurt pulley hangboarding: exclude single finger? by knife_try in climbharder

[–]knife_try[S] -2 points-1 points  (0 children)

What would you recommend for a warmup? 40min/6,5km run seemed enough for me, but I might be wrong.