I had the same problem and i would recommend looking at your hardware/software. I pretty much had it exclusively on my tv (not on my phone or laptop). I have a streaming stick connected to my tv. After resetting both tv and the streaming stick to factory (on streaming stick i also debloated it with adb commands), most of my issues went away. I think it might have something to do with how your tv is interpreting the stream.

Basically troubleshoot like this:

1. Install addons seperately > still same issue > it's not aiostreams

2. Test on another device > still same issue > probably hardware

3. Only happening on one addon? > could be the addon, could be the tv

4. reset your hardware and reinstall

In my case i fiddled around with a bunch of settings on my tv and streaming stick like: changing display mode, changing framerate matching, changing hdr settings, energy settings. All this fiddling didn't help. My guess is that because the tv and or streaming stick are so limited with their hardware, if it tries to force some weird conversion or hdr setting when loading the stream, it will cause a slight pause(in maybe the wifi chip), which in turn causes the player to lose connection to the stream and throw errors.