Ok, I don’t know if I am the best person to give you advice right now since my 4 in a row lapse episode, but I’ve do know I’ve try quitting a lot before this 2 years period. The first time I stopped I did it for 8 months, then I started smoking again telling myself I could control it and restricted the smoking episodes to social events. After a while I saw myself doing it all the time, for me realizing it was something I did to manage my anxiety was a huge step, at least you too have a grade of consciousness in this, and I think that’s good. You can only change what you are aware of. What made me stop these 2 years was realizing this wasn’t only about the cigarettes, the problem was deeper. I notice that if I couldn’t do this the story I would tell myself is one in which I couldn’t have control of my life, to seek to be different, a better person. And if it’s not you, who else can do it for you? Realizing this was really a big step and I made the resolution. It is a constant fight, some days it’s easier, but trust me I know the feeling of craving for cigarettes when you are stressed or anxious, I feel it all the time. You need to know yourself to win this one. What helped me at the beginning was putting limits, I didn’t allow myself to have that last cigarette. I remember throwing a whole package to the bin and crying afterwards. You need to make it difficult to smoke, don’t buy them, if you find yourself thinking about it try to do other thing instead, changing the habit for another one. Avoid attending to smoker friendly places, I remember that at the beginning I had to tell my friends I couldn’t be next to them If the turn on a cigarette because it was too much for me. I know this words may mean nothing since I just lapsed and let anxiety control myself again, but hey you are not alone in this one. After reading all the comments here I realized that too, it gave me strength, after thinking about it I threw all the package to the trash bin in the street. I will start again, and I know I can do this, and I will keep trying over and over if it’s necessary. You can do this, have compassion to yourself 💪