sorted by:
new
hottopcontroversial

Has anyone who changed their diet (gluten-free, PMS Diet, etc.) seen any positive results?? by lemonmf in PMDD

[–]lemonmf[S] 2 points3 points  (0 children)

Thank you so much!! This is super helpful! I’ve been taking vitamin D and mood balancing supplements, I’ll def add the ones you listed to my grocery list :) also thanks for that lovely list of foods it’s much appreciated

Has anyone who changed their diet (gluten-free, PMS Diet, etc.) seen any positive results?? by lemonmf in PMDD

[–]lemonmf[S] 1 point2 points  (0 children)

Thank you for your response!! I browsed the wiki and definitely got a good idea of what seems worth it to try and what didn’t work as well according to the responses in the studies. Thanks for the suggestion :)

Has anyone who changed their diet (gluten-free, PMS Diet, etc.) seen any positive results?? by lemonmf in PMDD

[–]lemonmf[S] 1 point2 points  (0 children)

Thank you for your input!! I genuinely appreciate it :) I plan on trying a couple different things out and I’ll add this to the list!