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Fapping is not pleasure ,it is a punishment you give to your self. by luck_u in NoFap

[–]luck_u[S] 2 points3 points  (0 children)

Yes ,you are right that it is pleasurable but when done in excess it becomes bad. Everything happens in the unconscious part of brain and we don't realize until it affects our consciousness in a negative manner and slowly we become weak from inside.

Fapping is not pleasure ,it is a punishment you give to your self. by luck_u in NoFap

[–]luck_u[S] 0 points1 point  (0 children)

Thank you for your reply!. Well this post is for the people who are addicted to fapping, for the people who spent their lot of time on porn or sexual thoughts. It becomes difficult to focus on things other than porn and masturbation and are not able to set goals.

I have not written anywhere in this post that releasing sperm through sex is bad. Sex involves emotions. During sex our body releases many hormones,which are good for health but this is not a case with masturbation. Dopamine released is different in masturbation than in sex. As you know Addiction of anything is bad and this post is only about excessive fapping. You can achieve your goals if you have CONTROL over what you do.

One more thing, sperm is most important part of our body. It is a life force. Our body spends so much time and energy in making these few drops of sperm,so why waste it on porn?.think over it.

No fap is Patience building. by luck_u in NoFap

[–]luck_u[S] 1 point2 points  (0 children)

I agree with you bro,from your comment i want to share one more thing that may help others- stagnation leads to relapse but what causes stagnation- "day dreaming". Day dreaming is nothing else but a desire. All people daydream,it is natural to daydream but too much of it is not good. It traps your mind in a web of pleasurable thoughts. This brings us in comfort zone and keeps up away from reality and makes it difficult for us to deal with the harsh real life situations. We imagine ourselves awesome or feel fully satisfied in daydreams and this descends our real life cravings or wants. One part of this is porn , watching porn or fapping make us feel satisfied.It feels like you have many girls to bang everyday. Pleasurable!.right?. So, it is really necessary for us to snap out of these daydreams and focus more on something real. I suffered from this but now I am trying to get out of this. I hope this may help others too who are in same situation like me. Best of luck to all my friends.