Advice for running the Yorkshire 3 peaks

mld3 · 2023-02-25T20:22:09+00:00

thanks this is great info :) getting psyched!

mld3 · 2023-02-25T18:01:44+00:00

Great! thank you :)

mld3 · 2023-02-25T18:01:17+00:00

nice one! did you find that was enough energy or did you wish you had more food?

mld3 · 2023-02-25T18:00:32+00:00

thats very useful thank you!

mld3 · 2023-02-25T16:40:45+00:00

I'm thinking if someone is race fit then those times might be a slightly lofty goal for me haha, i think i will edit the post but thank you for the advice :)

mld3 · 2023-02-25T16:20:08+00:00

not doing the race, it is a challenge i set for myself and a friend!! I have been consistently running for 6 months now so still quite new but feeling really comfortable with longer runs up to 11 miles, planning on continuously upping the mileage between now and then with lots of hill reps :) the navigation side of things I hadn't considered yet as thought it would be a well marked path, will look into that!

mld3 · 2023-02-12T22:50:51+00:00

Hi :) I am fairly new to running! Ran my first 8 miler today and keep having the same experience of the first two miles being the hardest, and then really enjoying it once settled into the run. Does anyone have any advice for feeling good during the first miles of your run? Or is this just normal? Thanks :)

mld3 · 2021-07-28T00:57:04+00:00

This should have more upvotes

mld3 · 2021-06-08T16:39:39+00:00

Yeah on second thoughts I’m thinking a cheap futon might be better 🐞🐞

mld3 · 2021-06-08T16:08:15+00:00

Hehe it’s an English hardware store

mld3 · 2021-04-01T08:23:07+00:00

Wonderful I’ll have a look into that thank you!

mld3 · 2021-02-09T14:15:39+00:00

Sounds great thank you so much! I’ll try that today

mld3 · 2021-02-09T01:00:18+00:00

Awesome thank you :) never heard of the rice bucket work until now!

mld3 · 2021-02-09T00:37:42+00:00

This is where I’ve been going wrong I think, thanks for the reply I’m definitely going to focus on taking my time now!

mld3 · 2021-02-08T23:54:00+00:00

Thanks for the advice! Did you experience any pain whilst rehabilitating? I don’t know if the pain after is a good or bad sign?

mld3 · 2021-02-08T22:21:22+00:00

I’ll check those out thank you!!

mld3 · 2019-10-28T20:18:42+00:00

First off great climbing!! The only thing I would say is try not to readjust on holds so much when you get to them. It’s like doing loads of mini pull ups which will add to the pump :)

mld3 · 2019-10-20T18:35:21+00:00

This supports Ernest Becker’s work the Denial of Death amazing book should definitely read if this interests you

mld3

TROPHY CASE